Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Slow Medicine: Hope and Healing for Chronic Illness

Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

What would you do with your life if your health were completely restored? If you're chronically sick, tired, or depressed, you need a medical examination that includes, but goes beyond, the exact location of your symptoms.

Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients achieve extraordinary health with his slow medicine prescription of Skillful Living. In this refreshing book, he guides you through the essential questions for understanding various symptoms and their causes, on a path you may never have thought would lead you to solutions. Each chapter includes the key components of a successful consultation—from revealing lessons to practical prescriptions—along with illustrative anecdotes from real patients.

Taking you beyond conventional medicine to examine the intricate network of factors that lie behind many common illnesses, Dr. Finkelstein empowers you to take your health back and walk down the slow medicine path—one where the answers are in the questions.

© 2024 William Morrow Paperbacks (E-bog): 9780062410832

Release date

E-bog: 17. januar 2024

Andre kan også lide...

  1. Empath Healing: The Ultimate Guide for Developing Healing and Inner Peace Through Empathy Robert Krishna
  2. Finding Your Voice: A Path to Recovery for Survivors of Abuse Mannette Morgan
  3. Ten to Zen: Ten Minutes a Day to a Calmer, Happier You Owen O'Kane
  4. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  5. Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
  6. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
  7. Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
  8. More Than A Body: Your Body Is an Instrument, Not an Ornament Lexie Kite
  9. The Complete Book of Healing Tara Ward
  10. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  11. Summary of Shawn T. Smith's The User's Guide to the Human Mind IRB Media
  12. Summary of Cindy Brehse & Tami Brehse Dzenitis's 5-Minute Core Exercises for Seniors IRB Media
  13. The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
  14. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
  15. Stronger: Changing Everything I Knew About Women’s Strength Poorna Bell
  16. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  17. Ho'oponopono Healings For Women Unconditional self-love: ancient mantra, deep heart healings, road to recovery, heartbreak love hurts pain, sacred transcendental tool, past traumas, recieve love ThinkAndBloom
  18. Summary of Karen Casey's Change Your Mind and Your Life Will Follow IRB Media
  19. The Power Behind The Mind Marjorie Waterhouse
  20. The Path to Healthy Eating: Meditations for Weight Loss and Well-Being Kameta Media
  21. Alive!: Lifestyle Changes to Age-Proof Your Mind and Body Rachna Chhachhi
  22. The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser, LCSW, C-DBT
  23. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
  24. Addicted to love: the path to self-acceptance and happiness in relationships Jan Geurtz
  25. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  26. Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family Caroline Beazley
  27. Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
  28. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  29. Thrive: Finding Happiness the Blue Zones Way Dan Buettner
  30. Manifesting Change: It Couldn't Be Easier Mike Dooley
  31. From Worry to Wisdom:: Practical Mindfulness for Chronic Worriers Kevin Hudson
  32. Healing Your Back Of Chronic Pain Christopher Maloney
  33. Make Time for Creativity Brandon Stosuy
  34. Self-Confidence: Master Emotional Intelligence to Overcoming Negative Thinking & Improving Self-Esteem. Become Unstoppable to Be More Self-Confident and Defeat Anxiety, Stress, Depression with Cognitive Behavioral Therapy (CBT) Susan Power Mendoza
  35. The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
  36. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
  37. How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
  38. The Path Within: A Journey to Self-Awareness and Power Caleb David
  39. 1000 Paintings of Genius Victoria Charles
  40. Symbolism Nathalia Brodskaïa
  41. Joy Is a Jewel: Living a Joy-Filled Life! Rev. Carolyn Anne Venable
  42. Chasing Time, Finding Meaning: 50 Lessons For A Life Well-Lived Nier Nguyen
  43. Reclaiming Your Energy: The Secret to Beating Burnout and Staying Vibrant Caleb David
  44. Your True Worth: how to conquer self doubt believe in yourself and build the life of your dreams Sahara Phoenix
  45. From Sensitive To Badass: An Empath's Guide To A Magic-Filled Life Colleen McCann

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis