Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Sleep: Wake up to Sleep

3 Anmeldelser

3.7

Længde
17M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This short audio presentation is designed to bring a clear definition of what sleep is, how to achieve more of it, and to give you the opportunity to focus and reflect on the level of sleep currently in your life.

Sara Dylan will take you peacefully through a full sleep meditation.

© 2019 Mindcool Productions (Lydbog): 9781987135831

Release date

Lydbog: 8. april 2019

Andre kan også lide...

  1. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  2. Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
  3. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  4. Sleep Lisa Varadi
  5. Deep Sleep Every Night Glenn Harrold
  6. Binaural Deep Sleep Hypnosis Glenn Harrold
  7. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  8. Sleep Music & Sleep Sounds: 10 Tracks Of Beautiful Sleep Music And Sleep Sounds For Deep Sleep, Meditation, Relaxation And Yoga - BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Nature Sounds! simply healthy
  9. Sleep Easily Meditation Ali Calderwood
  10. Sleep, Baby, Sleep: A Bedtime Routine from 8 to 8 Kerry Bajaj
  11. Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
  12. The Sleep Solution W. Chris Winter
  13. Sleep Deeper: How to Get the Best Sleep Possible by Sleeping Less Dr. Michael Smith
  14. Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
  15. The Little Sleep Meditation Philip Permutt
  16. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  17. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  18. The Cozy Cabin. A Sleep Story for Adults Sophie Påhlsson
  19. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  20. Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia! simply healthy
  21. The Secret Rhonda Byrne
  22. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  23. Sleep Now - Deep Relaxation Ulf Sandström
  24. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  25. Your Sacred Self Wayne W. Dyer
  26. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  27. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  28. Low Rumble Noise Patricio Samuelsson
  29. Mindfulness in 8 Days Kathirasan K
  30. Post Trauma Flashbacks: Get them under control Lynda Hudson
  31. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  32. What I Know for Sure Oprah Winfrey
  33. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  34. The Power of Now Eckhart Tolle
  35. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  36. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  37. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  38. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  39. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  40. Secrets to Life and Happiness Chris Widener
  41. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  42. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  43. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  44. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  45. Time Management. Managing Your Time Effectively Anthony Baker

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis