Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Sleep Vibes: 25 Ambient Sleep Soundscapes: The Perfect Backdrop for Restful Nights

Serier

1 of 1

Længde
25T 18M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This premium collection draws on cutting-edge research in sound therapy and neuroscience. Each soundscape is meticulously designed to activate your brain's alpha and theta waves, creating the ideal environment for restorative sleep and deep relaxation.

Whether it's the gentle hum of smoothed white noise, calming ethereal music, or soothing ambient tones, every track is engineered to reduce stress, promote mindfulness, and help you drift effortlessly into peaceful slumber. These soundscapes are more than just background noise—they're a scientifically-backed tool to optimize your nightly rest, rejuvenate your mind, and elevate your well-being.

Perfect for unwinding after a long day or creating a serene bedtime ritual, this collection adapts to your unique sleep preferences, offering a variety of tones and rhythms to suit every listener.

With a total runtime that spans hours of tranquility, 25 Ambient Sleep Soundscapes is your gateway to a healthier, more restful night's sleep.

© 2024 MOMENTUM MEDIA DIGITAL PRODUCTION LLC (Lydbog): 4057664950932

Release date

Lydbog: 30. november 2024

Tags

Andre kan også lide...

  1. Declutter Your Mind and Rewire Your Anxious Brain: Powerful Guided Meditations to Relieve Anxiety, Stop Worrying, End Panic and Eliminate Negative Thinking Chakra Meditations Academy
  2. Chill Breeze Lukas Åkerberg Lundh
  3. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  4. Unlimited Boring Facts That Will Make You Sleep Fast Trivial Facts
  5. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  6. Binaural Weight Loss Hypnosis Glenn Harrold
  7. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  8. Relax at the Beach Glenn Harrold
  9. How to stay happy, Change your mood Coaching sessions & Healing Meditations Self-Help tools: fall in love with yourself, regain passion in life, simple daily gratitude happiness love abundance Bloom
  10. The Joy Of Imperfection - Live a Life of Increased Power, Self-Knowledge, and Ultimate Fulfilment: Learn How to Let Go of the Toxic Idea of Perfection and Start Living! Empowered Living
  11. Laziness Does Not Exist Devon Price
  12. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
  13. Great Spirit Told Me Michael Looking Coyote
  14. Becoming Your Own Mother: Self-Love, Healing, and Thriving Cherie Hughes
  15. Weightless Sounds for Relaxation, and Stress Relief, Calming Sounds for Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Self-Hypnosis, Sauna & Wellness: Healing Atmospheric Sounds Therapy: XXL-Bundle 2024 Spherical Music Therapy
  16. Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance Shining Mind
  17. Slow Down: The Degrowth Manifesto Kohei Saito
  18. 3 on 2 off: Rethink the 7-Day Week to Work Less, Boost Productivity, Increase Creativity, and Escape the Hustle Linda Morgi
  19. Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly ThinkAndBloom
  20. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  21. Declutter your mind coaching sessions & meditations - stop over thinking:: release negative thoughts, attain clarity peace, cognitive focus, live a simple happy life, minimalist mindset, free worries Think and Bloom
  22. Good Enough Now: How Doing the Best We Can With What We Have is Better Than Nothing Jessica Pettitt
  23. Connecting the Dots: My Midlife Journey with Adult ADHD Gabriella West
  24. Embrace Your Shadows: Awaken the Power Within You: "Awaken your hidden power! Access dynamic audio lessons that transform your understanding and embrace your shadows." Ronan Ashgrave
  25. The Mercies Kiran Millwood Hargrave
  26. The C Word: Confidence : Make friends with your fear and be more brave Mel Schilling
  27. Free Will Sam Harris
  28. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  29. Deep Sleep Relaxation Guided Meditation for Profound Night Rest Lightheart Hypnosis
  30. Steps to Improve Happiness in Life: Effective Steps To Living A Happy, Healthy Through Positivity And Others. Robert Krishna
  31. Fierce Joy Susie Rinehart
  32. Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict Tyler Cross
  33. The Week: A History of the Unnatural Rhythms That Made Us Who We Are David M. Henkin
  34. Hoarding: Let Go of Stuff and Declutter Your Home for a Better Life Shelly Gauntlet
  35. Mental Toughness - Books 1-2: Ultimate Guide On How To Stop Overthinking And Declutter The Mind. Effective Strategies For Improving Self-Discipline And Build Willpower. Alexander Parker
  36. Boost Your Brain: Effective Self-Help Strategies to Stop Overthinking and Transform Your Life: A Group Discussion Vines Graener
  37. Hacking Motivation: A Year of Transformative Experiments: A Group Discussion Vines Graener
  38. Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
  39. How to Stop Procrastinating: A Definitive Guide to Overcome Procrastination: How to Stop Worrying, Building Self Discipline, Cure Laziness & Perfectionism Isabella Males
  40. Affirmations For health body - 10 hour power cycle: powerful self-talk, love your body from within, honor your mental emotional physical system, give yourself best nutrition everyday, vibrant energy Think and Bloom
  41. Bedtime Affirmations For Insomnia - instant sleep cycle: Rapid sleep pattern, deep sleep tools, good sleep quality, self-healing tools, deep relaxation, no stress anxiety worries, drugs free remedy ThinkAndBloom
  42. Mental Clarity: A Practical Guide for Overthinkers Claudia Burdette

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis