Solve Your Sleep: Get to the Core of Your Snore for Better Health Amy Dayries
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Sleep Sense: Improve your sleep, improve your health
- Af
- Forlag
- Serier
9 of 2
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle explores sleep's connection to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing, and provides readers with the tools to effectively establish healthy sleep habits.
© 2021 Exisle Publishing (E-bog): 9781775594802
Release date
E-bog: 7. juli 2021
Sleep Sense: Improve your sleep, improve your health
- Af
- Forlag
- Serier
9 of 2
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle explores sleep's connection to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing, and provides readers with the tools to effectively establish healthy sleep habits.
© 2021 Exisle Publishing (E-bog): 9781775594802
Release date
E-bog: 7. juli 2021
Andre kan også lide...
- Better Sleep, Happier Life: Simple Natural Methods to Refresh Your Mind, Body, and Spirit Venkata Buddharaju
- 10 Steps to Better Sleep: Say Good Night to Sleepless Nights and Insomnia, and Sleep Like a Baby Jimmy Cooper
- The Sleep Solution W. Chris Winter
- The Book of Sleep: 75 Strategies to Relieve Insomnia Nicole Moshfegh
- Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
- How to Sleep Restfully Annie Call
- The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rosanna Casper
- The Power of Energy Healing: Simple Practices to Promote Wellbeing Victor Archuleta
- The Mystery of Sleep Scientific American
Brugbare links
Sprog og region
Dansk
Danmark
