Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Sleep Hypnosis for Anxiety and Stress

Sleep Hypnosis for Anxiety and Stress

Varighed
1T 5M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do anxiety and stress keep you awake at night, robbing you of the rest you desperately need? Are you searching for a way to quiet your mind and find deep, restorative sleep? Imagine falling asleep effortlessly, your worries melting away as you drift into a peaceful slumber.

Introducing a powerful sleep hypnosis designed to alleviate anxiety and stress, allowing you to enjoy restful and rejuvenating sleep. This audio book offers a serene and therapeutic experience, guiding you through hypnosis techniques that calm your mind and soothe your body. With gentle narration and relaxing visualizations, you'll be led into a state of deep relaxation where anxiety and stress dissolve, paving the way for restorative sleep.

Whether you struggle with chronic anxiety, stress, or occasional sleepless nights, this sleep hypnosis provides an effective solution. By making this practice a part of your nightly routine, you'll experience reduced anxiety, lower stress levels, and improved sleep quality.

Don't let anxiety and stress steal your nights and hinder your days. Embrace this hypnotic journey and reclaim the peace and rest you deserve. Start tonight and feel the transformative power of sleep hypnosis, waking up refreshed and ready to face the day with calm and confidence. Rediscover the joy of stress-free, anxiety-free sleep with this invaluable tool.

© 2024 Meditative Hearts (Lydbog): 9798882318184

Udgivelsesdato

Lydbog: 1. juni 2024

Andre kan også lide...

  1. Guided Meditation for Panic Attacks
    Guided Meditation for Panic Attacks Meditative Hearts
  2. Sleep Hypnosis for Stress Relief
    Sleep Hypnosis for Stress Relief Meditative Hearts
  3. Deep Sleep Hypnosis For Overthinking Anxiety & Depression
    Deep Sleep Hypnosis For Overthinking Anxiety & Depression Calmy Heart
  4. Guided Meditations 5 Books in 1: It includes: Guided Meditations for Anxiety, Sleep, Self Healing, Letting go, Overcome Trauma
    Guided Meditations 5 Books in 1: It includes: Guided Meditations for Anxiety, Sleep, Self Healing, Letting go, Overcome Trauma Mindfulness Meditations Guru
  5. Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief
    Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief Meditation Meadow
  6. Meditations To Soothe, Uplift & Restore Vol 2
    Meditations To Soothe, Uplift & Restore Vol 2 Linda Hall
  7. Astral Projection Deep Sleep Hypnosis and Guided Sleep Meditation
    Astral Projection Deep Sleep Hypnosis and Guided Sleep Meditation Meditative Sleep
  8. Access Our Grace Mindset: Awaken Loving-Kindness, Empathy, Healing and Hope
    Access Our Grace Mindset: Awaken Loving-Kindness, Empathy, Healing and Hope Ellen Weber
  9. Very Deep Healing Sleep Hypnosis: Experience the Ultimate Healing Slumber
    Very Deep Healing Sleep Hypnosis: Experience the Ultimate Healing Slumber Dreamy Hypnosis
  10. Healing Meditation: Healing the Body at All Levels to Achieve Perfect Health
    Healing Meditation: Healing the Body at All Levels to Achieve Perfect Health Crystal Dwyer
  11. Guided Meditation for Insomnia, Relaxation & Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Relieve Your Stress, Relax and Enjoy Deep Sleep
    Guided Meditation for Insomnia, Relaxation & Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Relieve Your Stress, Relax and Enjoy Deep Sleep simply healthy
  12. Healing Under The Stars: Guided Meditation
    Healing Under The Stars: Guided Meditation Loveliest Dreams
  13. Full Body Relaxation Very Deep Sleep Hypnosis
    Full Body Relaxation Very Deep Sleep Hypnosis Sleep Hypnosis Meditations
  14. Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia!
    Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia! simply healthy
  15. Manifesting Money & Abundance For Women 30+: 2 Guided Meditation Sessions That Will Help You Attract Money, Prosperity and Abundance
    Manifesting Money & Abundance For Women 30+: 2 Guided Meditation Sessions That Will Help You Attract Money, Prosperity and Abundance Emma Walsh
  16. Relax On A Tropical Beach
    Relax On A Tropical Beach Max Highstein
  17. Healing Forgiveness Sleep Hypnosis Meditation
    Healing Forgiveness Sleep Hypnosis Meditation Harmooni
  18. Peaceful Night's Sleep Guided Meditation: Mountain Cabin Getaway
    Peaceful Night's Sleep Guided Meditation: Mountain Cabin Getaway Loveliest Dreams
  19. Hypnosis For Deep Sleep Overthinking Anxiety & Depression: Positive Affirmations With Relaxing Music For Insomnia & Stress
    Hypnosis For Deep Sleep Overthinking Anxiety & Depression: Positive Affirmations With Relaxing Music For Insomnia & Stress LightHeart Hypnosis
  20. Source Code: Unlock Deep Meditation States Without Years of Practice!: Effortlessly Reach Deep Meditative States with Biofrequency Tuning
    Source Code: Unlock Deep Meditation States Without Years of Practice!: Effortlessly Reach Deep Meditative States with Biofrequency Tuning Biofrequency Tuning
  21. Sleep Hypnosis for Levitation
    Sleep Hypnosis for Levitation Sleep Hypnosiz Meditations
  22. Release Anger: Meditation to release anger and for total forgiveness
    Release Anger: Meditation to release anger and for total forgiveness Virginia Harton
  23. Let Go of Anxiety: Meditation to let go of anxiety and for Chakra clearing and full body relaxation
    Let Go of Anxiety: Meditation to let go of anxiety and for Chakra clearing and full body relaxation Virginia Harton
  24. Affirmations for Sleep
    Affirmations for Sleep Linda Hall
  25. Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More!
    Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More! Academy Of Meditation
  26. Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners)
    Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners) Mindfulness Meditation Institute
  27. Guided Meditation: 1 Hour Deep Sleep Meditation to Fall Asleep Fast, Relief Stress, Reduce Anxiety, & Improve Relaxation
    Guided Meditation: 1 Hour Deep Sleep Meditation to Fall Asleep Fast, Relief Stress, Reduce Anxiety, & Improve Relaxation Meditation Meadow
  28. Solfeggio Healing Frequency 174Hz Meditation 60 minutes: RELIEVE PHYSICAL AND EMOTIONAL PAIN
    Solfeggio Healing Frequency 174Hz Meditation 60 minutes: RELIEVE PHYSICAL AND EMOTIONAL PAIN Sara Dylan
  29. Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hypnotherapy meditation.
    Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hypnotherapy meditation. Eduard Davis
  30. Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
    Solfeggio Meditation (396 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
  31. Manifestation with Hypnosis: Attract Abundance, Love and Success to your Life
    Manifestation with Hypnosis: Attract Abundance, Love and Success to your Life ANTONIO JAIMEZ
  32. Sleep Meditation for Healing Depression
    Sleep Meditation for Healing Depression Ruminarration
  33. Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
    Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
  34. The Easiest Relaxation Exercise Ever
    The Easiest Relaxation Exercise Ever Sophie Påhlsson
  35. Healing Meditation Music 528 Hz with piano 45 minutes.: Feel young and healthy
    Healing Meditation Music 528 Hz with piano 45 minutes.: Feel young and healthy Sara Dylan
  36. Chakra Awakening and Healing: Authentic Yoga Nidra Meditation
    Chakra Awakening and Healing: Authentic Yoga Nidra Meditation Shreyananda Natha
  37. Dimensions - Relaxation Music and Sounds
    Dimensions - Relaxation Music and Sounds Empowered Living
  38. Guided Meditation - Stop Procrastination NOW & Achieve Your Goals: Stop Procrastinating, Increase Focus, Practice Mindfulness, Increase Your Memory with Deep Sleep Hypnosis
    Guided Meditation - Stop Procrastination NOW & Achieve Your Goals: Stop Procrastinating, Increase Focus, Practice Mindfulness, Increase Your Memory with Deep Sleep Hypnosis Meditation Meadow
  39. The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta
    The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta Empowered Living
  40. Stress Free: An Affirmations Bundle for Stress Management and Anxiety Relief
    Stress Free: An Affirmations Bundle for Stress Management and Anxiety Relief Bright Soul Words
  41. Elevated State of Mind: An Affirmations Bundle for Increased Positivity, Optimism and Abundance
    Elevated State of Mind: An Affirmations Bundle for Increased Positivity, Optimism and Abundance Bright Soul Words

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis