How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Simple Solutions: A Short Guide to Developing Mental Clarity and Focus in Everyday Life
- Af
- Med
- Forlag
- 1 Anmeldelser
5
- Længde
- 1T 5M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Are you feeling scattered and unfocused? Is your mind constantly racing with thoughts? If you're looking for some peace of mind, this audiobook is for you.
In Simple Solutions, you'll learn about different techniques for quieting your mind and focusing your attention on the present moment. You'll also learn how to get rid of distractions so you can focus on the task at hand. Once you're able to focus on what you're doing, you'll feel much more relaxed and in tune with your surroundings. The audiobook version of this short guide is perfect for daily listening in the car, during a walk, or during your morning routine.
Get yours today, and sharpen your mental capabilities!
© 2022 Vital World (Lydbog): 9781669651673
Release date
Lydbog: 19. august 2022
Tags
Andre kan også lide...
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Joy at Work: Organizing Your Professional Life Marie Kondo
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
- Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle
- Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
- Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
- Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
- One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good Regina Leeds
- Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
- Silva Mind Control Method Of Mental Dynamics José Silva
- Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- The Secret Rhonda Byrne
- The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
- Your Sacred Self Wayne W. Dyer
- The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
- Tao Te Ching: A New English Version Stephen Mitchell
- Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
- Practicing the Power of Now Eckhart Tolle
- Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
- Good to Great Jim Collins
- Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
- What I Know for Sure Oprah Winfrey
- The 48 Laws of Power Robert Greene
- Manifest Your Destiny Wayne W. Dyer
- YOUR ERRONEOUS ZONES Wayne W. Dyer
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- Effective Time Management Techniques: News Flash, you DO have Time, You are Just Managing it Wrongly. Learn Proven Time Management Tactics, and Learn why you Should Start Setting Goals Today Marshall Noble
- Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
- How To Stop Worrying And Start Living: Time-Tested Methods for Conquering Worry Dale Carnegie
- Declutter: The get-real guide to creating calm from chaos Debora Robertson
- The Little Recognized Secret of Success Dale Carnegie
- Tao Te Ching by Lao Tzu Lao Tzu
- The Gift: 14 Lessons to Save Your Life Edith Eva Eger
- Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
- The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
- The Confident Mind: A Battle-Tested Guide to Unshakable Performance Dr. Nate Zinsser
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- The Power of Your Subconscious Mind Dr. Joseph Murphy
- That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
