Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Setting Yourself Free: A practical guide to self-change

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you feel the need for real change?

Are you afraid you’re stuck in a rut?

Do you ever wish you could make better decisions?

Welcome to the human experience—and your guide to a better life.

Change is possible, and it can be hard to know where to start. Every life can benefit from a new outlook and a new approach to problem-solving. But without focus, the process of change can be hard, messy, and confusing, and that’s enough to keep people from ever trying to make their lives easier, more organized, and satisfying.

Setting Yourself Free is your practical guide to self-change. With some encouragement and the right tools, you can take the first steps to a new life.

Diana Hutchison offers advice on how to start the change process painlessly and effectively. Her practical, step-by-step approach will help you attain your personal goals. Only you can say when you’ve had enough. There’s no time like the present to set yourself free from the habits that have kept you from the happiness you crave. You deserve to live a life that inspires!

“A highly practical and to-the-point book that will help kick-start and maintain an effective personal change program. ” ~ Anthony M. Grant, PhD, Director, Coaching Psychology Unit, University of Sydney

© 2019 DoctorZed Publishing (E-bog): 9780648342106

Release date

E-bog: 8. maj 2019

Andre kan også lide...

  1. Write Your Self Stephen Wade
  2. The Happiness Handbook Ruth Clydesdale
  3. The Power of Optimism - The Optimist Creed; The Magic of Believing; The Secret Door to Success; How to Attract Good Luck Florence Scovel Shinn
  4. Your 12 Powers Dr. Joseph Murphy
  5. Make Time for Creativity Brandon Stosuy
  6. A Practical Guide To Increasing Confidence Charlie Wardle
  7. Do It For Yourself: Some Motivation Kara Cutruzzula
  8. My Journey Back Home: A story that will help you reconnect with yourself, recover self-love and overcome the pain of your past Dawn Watson
  9. Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  10. The Top 1%: Habits, Attitudes & Strategies For Exceptional Success Dan Strutzel
  11. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  12. A Brilliant Idea Every 60 Secones Michael Kryton
  13. Building Self-Confidence 000 Dr. Joseph Murphy
  14. Release Your WOW! Rennie Gould
  15. Work on You Sidra Jafri
  16. Style Therapy: 30 Days to Your Signature Style Lauren Messiah
  17. ATTITUDE The Power Of Positivity Leadstart Publishing Pvt Ltd.
  18. Summary of James A. Levine's Get Up! IRB Media
  19. The Master Mind: The Unparalleled Classic on Wielding Your Mental Powers From The Author Of The Kybalion Theron Dumont
  20. Summary of Jen Mann's Midlife Bites IRB Media
  21. 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
  22. The Happiness Trap Pocketbook: An illustrated guide on how to stop struggling and start living Russ Harris
  23. The Creative SEED: How to enrich your life through creativity Lilian Wissink
  24. The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
  25. Beyond Positive Thinking Mitch Horowitz
  26. Eliminate Your Headaches In Less Than 30 Days: A Holistic Approach Dr. John M. Anderson
  27. My Life in Thirty-Seven Therapies: From Yoga to Hypnosis and why Voodoo is Never the Answer Kay Hutchison
  28. The Five Thieves of Happiness John B. Izzo
  29. Summary of Kenneth L. Higbee, Ph.D.'s Your Memory IRB Media
  30. Soul Food for the Heart Kate Marr Kippenberger
  31. Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
  32. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  33. Reclaim Your Life with Karen Howe: The journey from wounded inner child to free spirited woman Karen Howe
  34. Willpower - The Secrets of Self-Discipline Dr. Kerry Johnson MBA PhD
  35. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
  36. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  37. Make Up: The Ultimate Guide to Cosmetics Eve Oxberry
  38. The Strength in Numbers: The New Science of Team Science Barry Bozeman
  39. Finding Happiness: A Path to Self Acceptance J. Patricia Gileno
  40. Why People Cooperate: The Role of Social Motivations Tom R. Tyler
  41. Depression and Metaphysics Mitch Horowitz
  42. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis