Self-Help and Self-Care Games: A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
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Personlig udvikling
Self-Help and Self-Care Games helps boost your awareness of self-help and self-care through games. A fun, thirty-one day challenge introduces the foundational aspects of games and their design elements while showing how playing games can help us in our personal lives and wellness.
Self-help and self-care games coach and consultant Victoria Ichizli-Bartels emphasizes the importance of taking good care of themselves. But rather than simply adding to the often-confusing elements of traditional self-care, self-compassion, self-help, self-love, and self-support, she offers a new way to think about taking care of yourself: gaming and gamification.
Instead, Self-Help and Self-Care Games provides a month of reading challenges, games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help. After completing the “game” at the end of the challenge, you will understand which gameful experiences self-help and self-care align with and how you can design, develop, and play them as the most fun and engaging games for yourself.
Looking after yourself does not need to be stressful or a chore. Take the challenge. Learn how to care for yourself and how to create your own games to boost your self-esteem, confidence, and overall mental health.
© 2023 Optimist Writer (Lydbog): 9798868634406
Udgivelsesdato
Lydbog: 7. december 2023
Bøger, der ligner Self-Help and Self-Care Games: A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
- Relationship Detox: 7 Steps to Prepare for Your Ideal Relationship Jodi Schuelke
- Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
- Addicted to Busy: Recovery for the Rushed Soul Brady Boyd
- Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton, Shelley Leith
- The Four Paths of Assertiveness: Speaking Up, Jumping In, Embracing Compassion, and Accepting Life Scott Cooper, Naoki Yoshinaga
- Flip the Switch: Achieve Extraordinary Things with Simple Changes to How You Think Jez Rose
- Dare to Bloom: Trusting God Through Painful Endings and New Beginnings Zim Flores
- Body Image Warrior: One woman's fight for change in the modelling industry Chelsea Bonner
- Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame Alisa Zipursky
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