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Self Care: Guidance to improving mental health and putting self-love into practice.

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Længde
1T 16M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Self care is not just something women do. Self care is about doing those small things that make us deeply happy. "Self Care" is the book that can help you identify and take the first steps to fulfill yourself mentally, emotionally and physically.

You wanted a change?

You wanted a 360 degree turn in you life but you didn't know where or how to start?

WELL, NOW YOU DO!

© 2021 Nikaury Peralta Polanco (Lydbog): 9781664964501

Release date

Lydbog: 2. maj 2021

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  24. Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves Chanequa Walker-Barnes
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  27. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
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