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Cover for Savoring Wellness, The Art of Ayurvedic Cuisine: Balancing Flavors and Health Through Ancient Traditions

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Savoring Wellness, The Art of Ayurvedic Cuisine: Balancing Flavors and Health Through Ancient Traditions

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Varighed: 3T 28M
Sprog: Engelsk
Format
Kategori: Fakta

Heal your body. Calm your mind. Reconnect with your roots.

Step into the ancient world of Ayurvedic cuisine—where every bite is medicine and every meal is a sacred ritual.

Savoring Wellness blends time-tested Ayurvedic wisdom with modern nutritional insights, offering you:

• 🌿 40+ healing recipes • for balance and digestion • 🧘🏽‍♀️ Daily rituals • to restore your doshas and calm stress • 🫖 Spice blends and teas • to detox, energize, and restore • 🥣 Easy-to-follow practices, even if you're new to Ayurveda

Whether you're battling fatigue, digestive issues, or just seeking a deeper connection to your food and self—this audiobook is your ultimate guide.

🔊 Perfect for:

Yoga lovers, wellness seekers, busy professionals, holistic moms, and anyone craving sacred nourishment in a chaotic world.

🎧 Start your healing journey today—one mindful bite at a time.

Udgivelsesdato

Lydbog: 26. september 2025