Running Smart: How Science Can Improve Your Endurance and Performance Mariska van Sprundel
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Run Your Best Bundle, 2 in 1 Bundle
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Run Your Best Bundle, 2 in 1 Bundle: Run for Life and and Your First Marathon This bundle is a comprehensive guide to running, designed to help readers of all levels achieve their running goals and lead a healthier lifestyle. The bundle includes audiobooks that cover a range of topics, from the basics of running to more advanced techniques for improving performance and running your first marathon. You will learn about the benefits of running, the principles of good running form, and how to create a training plan. You will also gain insight into the challenges of running a marathon, and practical tips for preparing for and running their first race. This 2 in 1 bundle includes the following audiobooks: 1. Run for Life: An Essential Guide to the Art of Running. Learn the Techniques for Optimal Performance so You Can Run Like a Pro 2. Your First Marathon: An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line Whether you are a beginner looking to get started, or an experienced runner seeking to improve your technique and performance, this book bundle has something for you so download your copy of this bundle today!
© 2023 Author's Republic (Lydbog): 9798823450270
Release date
Lydbog: 7. marts 2023
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