Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Ripple Effects: Transforming Tiny Traumas

Længde
3T 14M
Sprog
Engelsk
Format
Kategori

Fakta

Discover the Profound Impact of Tiny Moments

In a world where significant traumas overshadow the quieter experiences that shape us, Ripple Effects: Transforming Tiny Traumas explores the small yet significant events that influence our emotions, decisions, and relationships. This enlightening book guides you into the heart of emotional awareness with strategies that validate your feelings, uncover subconscious influences, and empower your health through self-compassion. Strengthen your emotional resilience by understanding support systems, coping mechanisms, and personal boundaries. The book offers practical advice and heartfelt insights to help you through your healing journey, discovering your potential for transformation. Each chapter equips you with tools to celebrate progress and foster a positive self-image as you integrate daily life’s subtle traumas into personal growth. More than a guide, it invites you to turn life's challenges into opportunities for thriving. Embark on a transformative journey and learn how embracing tiny traumas can lead to enriched understanding, joy, and serenity. Uncover the wisdom in every small experience and thrive beyond imagination.

© 2025 Archieboy Audiobook Production (Lydbog): 9781456664619

Release date

Lydbog: 28. februar 2025

Andre kan også lide...

  1. Emotional Intelligence For Dummies Steven J. Stein, PhD
  2. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  3. On Looking: Eleven Walks with Expert Eyes Alexandra Horowitz
  4. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  5. Practicing the Power of Now Eckart Tolle
  6. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  7. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  8. Boundaries: When To Say Yes, How to Say No John Townsend
  9. Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs Steven Hagen
  10. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  11. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  12. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  13. Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
  14. Wake Up Happy: The Dream Big, Win Big Guide to Transforming Your Life Michael Strahan
  15. When You're Ready, This Is How You Heal Brianna Wiest
  16. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  17. Pulling Your Own Strings Wayne W. Dyer
  18. Nudge: Improving Decisions About Health, Wealth, and Happiness Richard H. Thaler
  19. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  20. The 33 Strategies of War Robert Greene
  21. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  22. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  23. Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
  24. Closer to Love: How to Attract the Right Relationships and Deepen Your Connections Vex King
  25. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  26. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  27. Lessons From Lucy: The Simple Joys of an Old, Happy Dog Dave Barry
  28. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  29. Noise Daniel Kahneman
  30. Fifty in Reverse: A Novel Bill Flanagan
  31. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  32. The Power of Now Eckhart Tolle
  33. Why Has Nobody Told Me This Before? Julie Smith
  34. Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain Faith G. Harper PhD
  35. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  36. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  37. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  38. Silence: The Power of Quiet in a World Full of Noise Thich Nhat Hanh
  39. The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth Elaine N. Aron
  40. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  41. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  42. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  43. Conquest: The Chronicles of the Invaders: Book 1 John Connolly
  44. Hyperfocus: How to Work Less and Achieve More Chris Bailey

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis