Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Rewire Your Brain: The Secrets of Neuroplasticity for Personal Development - The Complete Guide to Overcoming Anxiety, Depression, Panic, Fear of Failure, Overthinking and ADHD How to Change Your Mind, Master Your Emotions and Achieve Your Goals

Længde
17T 37M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

Do you know how to activate the brain's natural neuroplasticity to achieve your goals? Mastering your mind, body, and soul can rest the effects of stress, anxiety, and even the ego to achieve optimal health and desired success in anything you face

In this incredible collection, Madeline Holden will show you how to use the secrets of science to activate the superpower of your mind in a few simple steps and achieve the goals you've always dreamed of

You’ll find:

BOOK #1: Rewire Your Brain

• How to connect the brain and soul to gain mastery over emotional regulation • Two brain detoxes to regain your attention for healthy living • A list of advanced mindfulness and meditation techniques

BOOK #2: Cognitive Behavioral Therapy in 4 Weeks

• Rewire your brain for success with simple life-changing exercises • Easily tackle every obstacle life puts in your way with mindfulness strategies • Overcome negative thinking, anxiety, depression, fear, worry

BOOK #3: ADHD: Inside The Distracted Mind

• Wandering mind, the DMN and TPN mode and how to switch • Deep look into the ADHD brain in children and adults • Brain exercises to improve focus and mental flexibility

BOOK #4: Healing After Loss

Inside this book, you will gain a new understanding of the stages of grief and how your recovery will improve with each passing phase

Life doesn’t have to rule you. As a consultant with 10 years of experience who collaborates with scientists and dieticians, I can guarantee that you’ll gain something from this book.

© 2022 Madeline Holden (Lydbog): 9781669611370

Release date

Lydbog: 1. februar 2022

Andre kan også lide...

  1. Instant Manifestation Coaching Sessions & Meditations Your wishes are fulfilled: raise your vibrations, attract the life you want, optimal health wealth abundance love, magic of reality LoveAndBloom
  2. Your Inner Hero's Journey Emma Claire Donovan
  3. Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations Masuda Mohamadi
  4. Awakening the Divine Feminine: Affirmations for Ancestral Healing For Women Affirmational Journey
  5. The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self-Healing Bernie S. Siegel
  6. Introversion: How Much an Introvert, Empath, and Highly Sensitive Person Have in Common Camelia Hensen
  7. Deep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness John Ruskan
  8. Psychic Vampires: The Psychic Self-Defense Guide for Empaths and Highly Sensitive People Wanting Protection against Attacks on Their Energy Mari Silva
  9. New moon and Full Moon Meditation Manifest with phases of moon: listen to your guidance intuition, moon power energies, align your frequency with universe, receive love abundance joy, trust life ThinkAndBloom
  10. The Chakra Fix: A Modern Guide to Cleansing, Balancing and Healing Juliette Thornbury
  11. 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life Karen Casey
  12. Empath Highly Sensitive People's Guide: To Emotional Healing, Self Protection, Survival, And Embracing Your Gift Jason Gale
  13. Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit Ana T. Forrest
  14. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  15. Healing your Father wound Audio Meditation & Coaching Course: procrastination, anger issues, survival mode, borderline, abuses, abandonment, inability to act, overthinking, self judgement critical Shining Mind
  16. Deep Meditation - Pathway to Personal Freedom (AYP Enlightenment Series Book 1) Yogani
  17. Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought ThinkAndBloom
  18. Renewal: How Nature Awakens Our Creativity, Compassion, and Joy Andrés R Edwards
  19. Psychic Empath: 4 Books in 1: Everything you need to know about Psychic Empath, Reiki Healing for Beginners, Kundalini, and Third Eye Awakening. Improve your spiritual awakening starting Today Rudi Schulz
  20. Release Trapped Emotions Coaching Session & Meditations Free yourself from the past & traumas: abundance health love wealth, healthy mental management, your body is talking, unlock your power LoveAndBloom
  21. Chakra Energy: Clear, Heal, and Strengthen Your Energy Centers Kelly Wallace
  22. Kundalini, Chakras, Yoga, Reiki, Meditation, Buddhism, Mindfulness and Empath: Definitive guide to Improve your Spirit, Healt and remove Anxiety and Stress throught Zen Techniques and Philosophy Paige Hyde
  23. Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition Ulrika Sullivan
  24. Women's Intuition: Unlocking the Wisdom of the Body Paula M. Reeves
  25. Chakra Empowerment For Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness Lisa Erickson
  26. Energy Work: Heal, Cleanse, And Strengthen Your Aura Kelly Wallace
  27. The Chakras Book: The Beginner's Guide to Balance Chakras and Radiate Positive Energy Elizabeth Muniz
  28. Big Miracles: The 11 Spiritual Rules for Ultimate Success Joanna Garzilli
  29. Unlock Your Potential: A Beginner’s Guide to Enneagram and Kundalini Awakening to Align Your Chakras, Open Your Third Eye & Find Your Peace, to Become Your True Self With the 9 Personality Types. Sania Mohan
  30. The Power Of Your Words: Light Hearted Inspirations From an Angel's Point of View Affirmation Angel
  31. The Secret within You - Healing the Heart: Guided Healing Meditation for Dissolving Painful Emotions and Past Traumas, Healing the Inner Child, Soul Forgiveness, Deep Self-Acceptance, and Opening up to Love Doina Partanen
  32. Hacking Reality: Upgrade Your Life From The Inside Out Rob Nelson
  33. Empath: 3 Manuscripts - The Ultimate Guide to Understanding and Embracing Your Gift, Meditation Techniques to Clear Your Energy, Guide to Handling Toxic Relationships Ryan James
  34. Become Your Higher Self: Using Spiritual Energy To Transform Your Mind, Body, Soul & Life! Kelly Wallace
  35. Emotional Stress Manly Hall
  36. The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart Sue Patton Thoele
  37. The Energy Audiobook Qiang Chen
  38. The Zenned Out Guide to Understanding the Wheel of the Year: Your Handbook to Honoring the Eight Seasonal Celebrations Cassie Uhl
  39. Massage Therapy: Trigger Point Therapy: Acupressure Therapy: Learn The Best Techniques For Optimum Pain Relief And Relaxation Ace McCloud
  40. Empath: Highly Sensitive People with Intuition, Clairvoyance, and Empathy Camelia Hensen
  41. The Courage to Be Yourself: An Updated Guide to Emotional Strength and Self-Esteem Sue Patton Thoele
  42. Empath: Intuitive Practices and Personality Traits of Highly Sensitive People Camelia Hensen

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet