Checklist for Life for Women: The Ultimate Handbook: Timeless Wisdom & Foolproof Strategies for Making the Most of Life's Challenges & Opportunities Thomas Nelson
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A holistic approach to health and training that takes rest into account as well as exercise and helps you to develop a routine which is best for YOU, not an 'average' person.
Author Jef Geys is a physiotherapist and an osteopath who has worked for many years with top level sportsmen, special forces and professionals to optimise their health regimes.
A bestseller in Belgium now in English.
© 2017 Primefit (E-bog): 9789082731026
Udgivelsesdato
E-bog: 21. november 2017
Bøger, der ligner Rest is the New Sport: Identify your Fatigue, Improve your Recovery, Decrease your Biological Cost
- Fattitudes: Beat Self-Defeat and Win Your War with Weight Jeffrey R. Wilbert, Norean K. Wilbert
- Warrior Magic: Justice Spirituality and Culture from Around the World Tomás Prower
- Cartesian Poetics: The Art of Thinking Andrea Gadberry
- Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging Amanda Huggins
- The Enneagram in Love: A Roadmap for Building and Strengthening Romantic Relationships Stephanie Barron Hall
- Eating with Peace and Moderation Mariel Hemingway
- You've Totally Got This! Frances Macleod
- The Intuitive Dance: Building, Protecting, & Clearing Your Energy Atherton Drenth
- The Garments of Court and Palace: Machiavelli and the World That He Made Philip Bobbitt
- The Power of Heart: When and How to Get Out of Your Brain Amy Bloch
- Dreamcrafting: The Art of Dreaming Big, The Science of Making It Happen: Five Skills for Achieving Any Goal Paul Levesque, Art McNeil
- Write Where You Are: A Guided Experience for Those Who Dream of Writing but Don't Know Where to Begin Junie Swadron
- Irresistible: Focus Your Energy, Experience True Love Trina Petersen
- The Confessions of a Caricaturist (Vol. 1&2) Harry Furniss
- Life is a Bicycle: A Living Philosophy to Finding your Authenticity Garry Fitchett
- Hello, Soul!: Everyday Ways to Begin Awakening Your Spirituality Alena Chapman
- One Simple Change: Surprisingly Easy Ways to Transform Your Life Winnie Abramson
- Hippolyte's Island: An Illustrated Novel Barbara Hodgson
- Meat Club Cookbook: For Gals Who Love Their Meat! Gemma DePalma, Vanessa Dina, Kristina Fuller
- The Happy Empath: A Survival Guide for Highly Sensitive People Christine Rose Elle
- Romancing the Schoolteacher Mary Davis
- God Had a Body: Poems Jennie Malboeuf
- Bow and Arrow Chantal Marley Ettles, Majik Kids
- Advice from My 80-Year-Old Self: Real Words of Wisdom from People Ages 7 to 88 Susan O'Malley
- The Healing Power of Sound: The fundamental therapeutic guide Lyz Cooper
- 20 Times a Lady: A Novel Karyn Bosnak
- Kickin' Cardio: Volume 2: Team Sweat Antonio Smith
- The Limitless Soul: Hypno-Regression Case Studies into Past, Present, & Future Lives Bryn Blankinship
- You Are You-nique Katy Newton Naas
- Creating a Haven of Peace: When You're Feeling Down, Finances Are Flat, and Tempers Are Rising Joanne Fairchild Miller
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