Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Resilient: A Meditation and Affirmations Collection for Stress Relief
Start tilbuddet

Resilient: A Meditation and Affirmations Collection for Stress Relief

Start tilbuddet
Varighed
0T 49M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

In the midst of a hectic work week, it’s important to give yourself the space to find that quiet place within yourself where deadlines don’t matter as much as your sanity does. Anyone can learn to tap into this place with the right mental conditioning.

This collection has been designed to give you the tools you need to effectively deal with stress.

This collection can help you: • Control and manage your stress • Increase your inner peace • Meditate with results • Experience positive shifts in your life

The audiobook includes: • Chapter 1: Meditation • Chapters 2 to 5: Daytime Affirmations

Learn how to build a fortress against a defeatist attitude with the help of this collection. Life is what you make of it, so make it a good one.

© 2019 Kameta LLC (Lydbog): 9781950523535

Udgivelsesdato

Lydbog: 28. maj 2019

Tags

Andre kan også lide...

  1. Success Meditation: Guided Meditations for Sleeping, Naps and Inspiration: Subliminal Hypnotherapy Based On Popular Quotes For Positive Thinking, Personal Success and Self-Hypnosis
    Success Meditation: Guided Meditations for Sleeping, Naps and Inspiration: Subliminal Hypnotherapy Based On Popular Quotes For Positive Thinking, Personal Success and Self-Hypnosis Kevin Kockot
  2. Mindfulness: Essential Techniques to Rewire Your Brain
    Mindfulness: Essential Techniques to Rewire Your Brain Erica Showdown
  3. Part 1 of The Ultimate Book on Yoga: Let us know Yoga better
    Part 1 of The Ultimate Book on Yoga: Let us know Yoga better Dr. King
  4. Reconstructing the Cabin
    Reconstructing the Cabin Dick Sutphen
  5. Mindfulness: The Science of Practicing Mindfulness and Meditation
    Mindfulness: The Science of Practicing Mindfulness and Meditation Erica Showdown
  6. Master Weight Loss And Maintain High Metabolism: Ketogenic Diet & 5:2 Fast Diet Cookbook: Ketogenic Diet & 5:2 Fast Diet Cookbook
    Master Weight Loss And Maintain High Metabolism: Ketogenic Diet & 5:2 Fast Diet Cookbook: Ketogenic Diet & 5:2 Fast Diet Cookbook Greenleatherr
  7. Summary, Analysis & Review of Melissa Hartwig's Food Freedom Forever
    Summary, Analysis & Review of Melissa Hartwig's Food Freedom Forever Instaread
  8. Overcoming Anxiety - Change Your Mindset and Change Your Life
    Overcoming Anxiety - Change Your Mindset and Change Your Life Empowered Living
  9. Meditation: First Steps, Big Benefits
    Meditation: First Steps, Big Benefits Dr. Larry Iverson
  10. Emotional Intelligence: Use Critical Thinking and Intelligent Reasoning to Master Emotions
    Emotional Intelligence: Use Critical Thinking and Intelligent Reasoning to Master Emotions Samirah Eaton
  11. Hypnosis for Social Anxiety: A Comprehensive Guide To Improve Your Social Skills, Build Self-Confidence, Charisma And Overcome Social Anxiety Using The Power Of Hypnosis
    Hypnosis for Social Anxiety: A Comprehensive Guide To Improve Your Social Skills, Build Self-Confidence, Charisma And Overcome Social Anxiety Using The Power Of Hypnosis James Mesmer
  12. Hypnosis for Overthinking: A Comprehensive Guide On How To Break Free From Overthinking And Reclaim Your Life Using The Power Of Hypnosis
    Hypnosis for Overthinking: A Comprehensive Guide On How To Break Free From Overthinking And Reclaim Your Life Using The Power Of Hypnosis James Mesmer
  13. Fear of Change Guided Meditation Cultivate courage: free yourself from past, emotional turmoil, move forward, self-sabotage, embrace future next chapter, self-limiting beliefs mental thought
    Fear of Change Guided Meditation Cultivate courage: free yourself from past, emotional turmoil, move forward, self-sabotage, embrace future next chapter, self-limiting beliefs mental thought ThinkAndBloom
  14. Believing in Your Dream
    Believing in Your Dream Marcia Wieder
  15. Breath Modulation Tools - Attain a balanced, positive, stress-free inner and outer life through the Art of Breath
    Breath Modulation Tools - Attain a balanced, positive, stress-free inner and outer life through the Art of Breath Empowered Living
  16. The Use of Mantras Bundle: 2 in 1 Bundle: Mantras for Success and Mantras and Affirmations
    The Use of Mantras Bundle: 2 in 1 Bundle: Mantras for Success and Mantras and Affirmations Radha Fletcher
  17. Meditation for Beginners: Learn How to Easily Meditate to Become More Mindful, Stress Free and Stronger Emotionally
    Meditation for Beginners: Learn How to Easily Meditate to Become More Mindful, Stress Free and Stronger Emotionally Timothy Willink
  18. Increase Your Childs Self Confidence and Self Esteem
    Increase Your Childs Self Confidence and Self Esteem Dr. Janet Hall
  19. Abolish Anxiety: Transform Your Self-Image, Attitude, and Behavior
    Abolish Anxiety: Transform Your Self-Image, Attitude, and Behavior Dr. Emmett Miller
  20. Awakening the Physician Within
    Awakening the Physician Within Dr. Emmett Miller
  21. Winning Lottery Affirmations
    Winning Lottery Affirmations Affirmational Journey
  22. Health, Wealth & Happiness Subliminal
    Health, Wealth & Happiness Subliminal Dick Sutphen
  23. The Power Of Mindfulness - Learn the Power of Controlling Your Thoughts and Emotions so that you can Live a more Meaningful and Empowered Life
    The Power Of Mindfulness - Learn the Power of Controlling Your Thoughts and Emotions so that you can Live a more Meaningful and Empowered Life Empowered Living
  24. Fix Metabolic Damage wtih Metabolism Diet, Fasting & Apple Cider Vinegar
    Fix Metabolic Damage wtih Metabolism Diet, Fasting & Apple Cider Vinegar Greenleatherr
  25. Relaxation and Inspiration: Inner Peace, Inspired Performance, Success
    Relaxation and Inspiration: Inner Peace, Inspired Performance, Success Dr. Emmett Miller
  26. Permanent Weight Loss: Guided Imagery, Music, Inspiring Wisdom
    Permanent Weight Loss: Guided Imagery, Music, Inspiring Wisdom Dr. Emmett Miller
  27. Focus: Sharpen Your Creative Mind and Eliminate Distractions
    Focus: Sharpen Your Creative Mind and Eliminate Distractions Dave Farrel
  28. Mirror Work Works: 21-Day Self-Love Experience
    Mirror Work Works: 21-Day Self-Love Experience Greta Counts
  29. Notes on Steven Kotler's & et al Stealing Fire by Instaread
    Notes on Steven Kotler's & et al Stealing Fire by Instaread Instaread
  30. Be A Morning Person Meditation - Wake up without alarm: self-hypnosis technique, eager to get up, power of will, working with subconscious mind, passionate motivation happiness joy productivity
    Be A Morning Person Meditation - Wake up without alarm: self-hypnosis technique, eager to get up, power of will, working with subconscious mind, passionate motivation happiness joy productivity Think and Bloom
  31. Hypnosis for Public Speaking: How To Overcome The Fear Of Speaking In Public Using The Power Of Hypnosis
    Hypnosis for Public Speaking: How To Overcome The Fear Of Speaking In Public Using The Power Of Hypnosis James Mesmer
  32. Mindfulness Meditation: The Best Techniques for Beginners and Skeptics to Eliminate Anxiety and Stress From Your Fidgety Mind. Improve Your Life With This Self-Healing and Self-Help Guide
    Mindfulness Meditation: The Best Techniques for Beginners and Skeptics to Eliminate Anxiety and Stress From Your Fidgety Mind. Improve Your Life With This Self-Healing and Self-Help Guide Marcus Ruiz
  33. Guided Meditation for Anxiety: Self-Hypnosis and Guided Imagery for Stress Relief, Boost Confidence and Inner Peace, and Reduce Depression with Mindfulness and Positive Affirmations
    Guided Meditation for Anxiety: Self-Hypnosis and Guided Imagery for Stress Relief, Boost Confidence and Inner Peace, and Reduce Depression with Mindfulness and Positive Affirmations Kaizen Mindfulness Meditations
  34. Preparing for Top Performance
    Preparing for Top Performance Gale Glassner Twersky
  35. Intermittent Fasting With Metabolism Diet & Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks + Dry Fasting : Guide to Miracle of Fasting
    Intermittent Fasting With Metabolism Diet & Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks + Dry Fasting : Guide to Miracle of Fasting Greenleatherr
  36. Part 1 of Krishna’s 4 Paths to Ultimate Happiness: Path of intellect or Jnyaana Yoga
    Part 1 of Krishna’s 4 Paths to Ultimate Happiness: Path of intellect or Jnyaana Yoga Dr. King
  37. The Dancing Flame
    The Dancing Flame Dick Sutphen
  38. The Mansion of Beauty
    The Mansion of Beauty Dick Sutphen
  39. Win at Life: Stay Safe Full Album: Taking control of your own personal safety in a violent world
    Win at Life: Stay Safe Full Album: Taking control of your own personal safety in a violent world Alan MacQuarrie
  40. If You Can Speak, You Can Sing
    If You Can Speak, You Can Sing CeCe Sammy
  41. Subconscious Mind: Reprogramming Your Brain with New Ideas and Creativity
    Subconscious Mind: Reprogramming Your Brain with New Ideas and Creativity Emily Wilds
  42. Guide to Ron Powers's No One Cares About Crazy People by Instaread
    Guide to Ron Powers's No One Cares About Crazy People by Instaread Instaread
  43. Break Through Your BS: Uncover Your Brain's Blind Spots and Unleash Your Inner Greatness
    Break Through Your BS: Uncover Your Brain's Blind Spots and Unleash Your Inner Greatness Derek Doepker
  44. Ketogenic Diet for Beginners Guide to Living the Keto Lifestyle with Ketogenic Desserts & Sweet Snacks Fat Bomb Recipes + Dry Fasting : Guide to Miracle of Fasting
    Ketogenic Diet for Beginners Guide to Living the Keto Lifestyle with Ketogenic Desserts & Sweet Snacks Fat Bomb Recipes + Dry Fasting : Guide to Miracle of Fasting Greenleatherr
  45. Just Do MORE: An Option to be Above Average
    Just Do MORE: An Option to be Above Average George Thien
  46. Mind Attentive: Keep your Mind Present
    Mind Attentive: Keep your Mind Present Dr. Denis McBrinn
  47. Awakening the Healer Within - Understand…: Understand, Inspire, and Awaken your Inner Healer
    Awakening the Healer Within - Understand…: Understand, Inspire, and Awaken your Inner Healer Dr. Emmett Miller
  48. How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW
    How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW Stacy Relax
  49. Addiction Free Coaching sessions & Meditations - get rid of bad habit: ower to change, free from attachments, self help recovery, healthy way to break free, overcome struggles, be who you want to be
    Addiction Free Coaching sessions & Meditations - get rid of bad habit: ower to change, free from attachments, self help recovery, healthy way to break free, overcome struggles, be who you want to be Think and Bloom
  50. The Motivational Book: The Ultimate Guide to Decode Emotions, Beat Negativity, Stop Unproductive Thoughts, and Unlock Your Unlimited Potential With Affirmations for Success
    The Motivational Book: The Ultimate Guide to Decode Emotions, Beat Negativity, Stop Unproductive Thoughts, and Unlock Your Unlimited Potential With Affirmations for Success Joe M. Bernays
  51. The Theory of Corporate Mind: Uncover 12 Hidden Psychological Biases at Your Workplace, Control Perspectives, and Achieve Career Success
    The Theory of Corporate Mind: Uncover 12 Hidden Psychological Biases at Your Workplace, Control Perspectives, and Achieve Career Success PRATEEK TANDON
  52. Pax and the Path of Purpose: Volume 5 of Do Unto Earth
    Pax and the Path of Purpose: Volume 5 of Do Unto Earth Penelope Jean Hayes
  53. Hypnosis for Procrastination: Learn How To Stop Being Lazy, How To Be More Productive And Get Things Done With Hypnosis
    Hypnosis for Procrastination: Learn How To Stop Being Lazy, How To Be More Productive And Get Things Done With Hypnosis James Mesmer
  54. The Art of Persistence: Stop Quitting, Ignore Shiny Objects and Climb Your Way to Success
    The Art of Persistence: Stop Quitting, Ignore Shiny Objects and Climb Your Way to Success Michal Stawicki
  55. Overcoming Arachnophobia - How to Banish your Fear of Spiders Forever!
    Overcoming Arachnophobia - How to Banish your Fear of Spiders Forever! Empowered Living
  56. Guide to David A. Kessler's, MD The End of Overeating by Instaread
    Guide to David A. Kessler's, MD The End of Overeating by Instaread Instaread
  57. Affirmations For Positive Thinking
    Affirmations For Positive Thinking Affirmational Journey
  58. I Love Going to the Dentist
    I Love Going to the Dentist Lynda Hudson
  59. Relentless Optimism - Learn How to Make Positive Changes that Lead to Greater Success
    Relentless Optimism - Learn How to Make Positive Changes that Lead to Greater Success Empowered Living
  60. A Handbook for Migrants: The Good, The Challenges and The Lessons
    A Handbook for Migrants: The Good, The Challenges and The Lessons Ephraim Osaghae
  61. Mindfulness Unleashed: Simple Secrets for Everyday Calm: "Unlock tranquility with our engaging audio lessons, designed to enhance your everyday mindfulness practice!"
    Mindfulness Unleashed: Simple Secrets for Everyday Calm: "Unlock tranquility with our engaging audio lessons, designed to enhance your everyday mindfulness practice!" Cyrus Lockwood

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • app_store_button
  • google_play_button
Følg os