Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Resilient: A Meditation and Affirmations Collection for Stress Relief

Længde
49M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

In the midst of a hectic work week, it’s important to give yourself the space to find that quiet place within yourself where deadlines don’t matter as much as your sanity does. Anyone can learn to tap into this place with the right mental conditioning.

This collection has been designed to give you the tools you need to effectively deal with stress.

This collection can help you: • Control and manage your stress • Increase your inner peace • Meditate with results • Experience positive shifts in your life

The audiobook includes: • Chapter 1: Meditation • Chapters 2 to 5: Daytime Affirmations

Learn how to build a fortress against a defeatist attitude with the help of this collection. Life is what you make of it, so make it a good one.

© 2019 Kameta LLC (Lydbog): 9781950523535

Release date

Lydbog: 28. maj 2019

Andre kan også lide...

  1. Mindfulness: The Science of Practicing Mindfulness and Meditation Erica Showdown
  2. Meditation: First Steps, Big Benefits Dr. Larry Iverson
  3. The Use of Mantras Bundle: 2 in 1 Bundle: Mantras for Success and Mantras and Affirmations Radha Fletcher
  4. Reconstructing the Cabin Dick Sutphen
  5. Success Meditation: Guided Meditations for Sleeping, Naps and Inspiration: Subliminal Hypnotherapy Based On Popular Quotes For Positive Thinking, Personal Success and Self-Hypnosis Kevin Kockot
  6. The Mansion of Beauty Dick Sutphen
  7. The Dancing Flame Dick Sutphen
  8. Break Through Your BS: Uncover Your Brain's Blind Spots and Unleash Your Inner Greatness Derek Doepker
  9. Motivatinal Quotes: 365 Inspirational Ideas For Every Day: Change Your Life For The Better With The Help Of Wisdom (Happiness, Positive Thinking, Discipline) Kevin Kockot
  10. Guided Meditation for Anxiety: Self-Hypnosis and Guided Imagery for Stress Relief, Boost Confidence and Inner Peace, and Reduce Depression with Mindfulness and Positive Affirmations Kaizen Mindfulness Meditations
  11. The Power Of Mindfulness - Learn the Power of Controlling Your Thoughts and Emotions so that you can Live a more Meaningful and Empowered Life Empowered Living
  12. Mind Attentive: Keep your Mind Present Dr. Denis McBrinn
  13. Overcome Procrastination: Reprogram Yourself For Self-Discipline To Stop Procrastinating And Achieve Your Goals Hannah Wolfe
  14. Awakening the Physician Within Dr. Emmett Miller
  15. Let Your Worries Fly Away - Revised Edition: Let Go of Anxious Thoughts Lynda Hudson
  16. Meditation for Beginners: Learn How to Easily Meditate to Become More Mindful, Stress Free and Stronger Emotionally Timothy Willink
  17. Dry Fasting & Mindfulness Meditation for Beginners: Guide to Miracle of Fasting & Peaceful Relaxation - Healing the Body , Soul & Spirit Greenleatherr
  18. Mirror Work Works: 21-Day Self-Love Experience Greta Counts
  19. How to Relax: Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW Stacy Relax
  20. Affirmations For Positive Thinking Affirmational Journey
  21. The Motivational Book: The Ultimate Guide to Decode Emotions, Beat Negativity, Stop Unproductive Thoughts, and Unlock Your Unlimited Potential With Affirmations for Success Joe M. Bernays
  22. Mindfulness Meditation: The Best Techniques for Beginners and Skeptics to Eliminate Anxiety and Stress From Your Fidgety Mind. Improve Your Life With This Self-Healing and Self-Help Guide Marcus Ruiz
  23. Believing in Your Dream Marcia Wieder
  24. Crystal Healing Bible With Practical Meditation & Dry Fasting For Beginner Greenleatherr
  25. It's Up to Us: Ten Little Ways We Can Bring About Big Change John Kasich
  26. Stop Tantrums Now Dr. Janet Hall
  27. Step by step tutorial for deliberately achieving OBEs Kwame Adapa
  28. Emotional Intelligence: Use Critical Thinking and Intelligent Reasoning to Master Emotions Samirah Eaton
  29. Master Weight Loss And Maintain High Metabolism: Ketogenic Diet & 5:2 Fast Diet Cookbook: Ketogenic Diet & 5:2 Fast Diet Cookbook Greenleatherr
  30. Better Sleep, Happier Life: Simple Natural Methods to Refresh Your Mind, Body, and Spirit Venkata Buddharaju
  31. Control Your Bladder Lynda Hudson
  32. Hypnosis for Procrastination: Learn How To Stop Being Lazy, How To Be More Productive And Get Things Done With Hypnosis James Mesmer
  33. Hypnosis for Social Anxiety: A Comprehensive Guide To Improve Your Social Skills, Build Self-Confidence, Charisma And Overcome Social Anxiety Using The Power Of Hypnosis James Mesmer
  34. Summary, Analysis & Review of Melissa Hartwig's Food Freedom Forever Instaread
  35. Hypnosis for Overthinking: A Comprehensive Guide On How To Break Free From Overthinking And Reclaim Your Life Using The Power Of Hypnosis James Mesmer
  36. Subconscious Mind: Reprogramming Your Brain with New Ideas and Creativity Emily Wilds
  37. Competition: You Gotta Be A DOG Dre Baldwin
  38. Produce Yourself: Apply Hollywood's Proven Formula To Become The Hero of Your Life Terence Michael
  39. Fear of Change Guided Meditation Cultivate courage: free yourself from past, emotional turmoil, move forward, self-sabotage, embrace future next chapter, self-limiting beliefs mental thought ThinkAndBloom
  40. Notes on Steven Kotler's & et al Stealing Fire by Instaread Instaread
  41. Pax and the Path of Purpose: Volume 5 of Do Unto Earth Penelope Jean Hayes
  42. Healing With God's Words Sleep With Courage & Strength: Bible verses, Healing scriptures, Regain confidence trust in life, enduring faith, Powerful daily devotion, Overcome obstacles challenges ThinkAndBloom
  43. Hypnosis for Public Speaking: How To Overcome The Fear Of Speaking In Public Using The Power Of Hypnosis James Mesmer
  44. The Lighthouse Dick Sutphen

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis