Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Relax On A Tropical Beach

4 Anmeldelser

4.8

Længde
30M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

An easy to follow guided program for stress reduction and deep relaxation.

Stress reduction is easy with this guided relaxation program! The gentle narration and soothing ocean waves will have you feeling relaxed in no time.

First you’ll find yourself walking along a tropical shore, on a warm summer day. Soon you’ll come to a comfy lounge chair, and settle in, to listen to the waves. There you’ll enjoy a full body relaxation, from head to toe. And then you’ll be led through an easy, enjoyable breathing relaxation to help you settle in still deeper.

The sound of the gentle narration, combined with the beautifully recorded ocean waves, will have you feeling more relaxed than ever. The waves continue for some time after the narration fades, to help provide a deep, satisfying rest.

Stress reduction? No problem. This program is all natural, with no side effects other than feeling very, very good!

© 2016 Desert Heart Recordings (Lydbog): 9781509491926

Release date

Lydbog: 1. januar 2016

Andre kan også lide...

  1. Guided Meditation for Insomnia, Relaxation & Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Relieve Your Stress, Relax and Enjoy Deep Sleep simply healthy
  2. Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners) Mindfulness Meditation Institute
  3. 8 Hour Sleep Affirmations Super Self-Esteem & Positive Thinking: Sleep Hypnosis Joel Thielke
  4. Solfeggio Meditation (285 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
  5. Sleep Well Tonight - Luxury Hotel: Sleep Like A Baby With Guided Meditation Max Highstein
  6. Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More! Academy Of Meditation
  7. Let Go of Anxiety: Meditation to let go of anxiety and for Chakra clearing and full body relaxation Virginia Harton
  8. Mountain Retreat Deep Sleep Healing Bedtime Story For Adults Sleep Hypnosis Meditations
  9. The Best Guided Sleep Meditation for Insomnia: Fall Asleep Fast and Get a Full Night’s Rest with Deep Relaxation Techniques Peace Found Now
  10. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  11. Increase Inner Peace: Reduce Stress, Feel Relaxed Now and Instantly Reduce Anxiety with Affirmations and Meditation Harita Patel
  12. Pocket Meditation for Deeper Connections: A Quick Meditation for Loving Kindness and Compassion with Binaural Beats Meta Guidance
  13. Meditation to Manage Stress: Effortlessly Reduce Stress, Increase Inner Peace and Feel Great Now with Meditation and Affirmations Harita Patel
  14. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  15. Guided Meditations for Letting Go: Meditations for the Journey Your Great Journey
  16. Create More Love: A Meditation Collection to Increase Loving Kindness and Experience Deeper Connections Meta Collections
  17. Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief Meditation Meadow
  18. Hypnosis for Finding Happiness: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  19. Guided Meditation for Anxiety, Panic Relief, Healing and Relaxation to Quiet the Mind and let Stress go Away Mindfulness Meditation Academy
  20. Loving Kindness: A Meditation and Affirmations Collection for Giving and Receiving Loving Kindness While Becoming Less Judgmental Meta Collections
  21. Ultimate Relaxing Sounds for Meditation, Stress Relief, Study, Yoga, Focus & Deep Sleep: Soothing Sounds Bundle *** 25 Non-Looping Soothing Sounds Patrick Lynen
  22. Your Healing Affirmations: The Rain Sounds Version with Binaural Beats Bright Soul Words
  23. Guided Chakra Meditations For Opening, Balancing & Healing The 7 Chakras: Beginners Meditation Scripts For Awakening, Overcoming Anxiety, Deep Sleep, Mindfulness, Self-Healing Courtney Harrows
  24. Attract Success Now Guided Meditation Sleep Hypnosis: Positive Affirmations To Manifest Money, Abundance & Success Meditative Hearts
  25. Stop Insecurity & Create a Healthy Body Image - Sleep Learning System Bundle with Rachael Meddows (Sleep Hypnosis & Meditation) Joel Thielke
  26. The Easiest Relaxation Exercise Ever Sophie Påhlsson
  27. Cold Mountain Stream Meditation Jason Hill
  28. Release Anger: Meditation to release anger and for total forgiveness Virginia Harton
  29. Heal Anxiety Now Guided Sleep Meditation: Positive Affirmations for Depression, Overthinking, Relaxation, Insomnia, Self-Love & Deep Sleep Meditative Hearts
  30. Healing Meditation Music 528 Hz with piano 60 minutes.: Feel young and healthy Sara Dylan
  31. Full Body Relaxation Very Deep Sleep Hypnosis Sleep Hypnosis Meditations
  32. Loving Kindness: Become a More Positive Person, Raise Your Vibration and Increase Your Inner Peace with Affirmations and Meditation Harita Patel
  33. Healing Meditation Music 528 Hz with piano 45 minutes.: Feel young and healthy Sara Dylan
  34. Sleep Hypnosis for Levitation Sleep Hypnosiz Meditations
  35. Sleep Hypnosis for Abundance and Prosperity Lightheart Hypnosis
  36. Meditation for Stress Relief: Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind Beth Evenson
  37. Feeling Better: Vibration Health Hypnotic Meditation Vibration Health Hypnotic Meditation
  38. Relax: Forget Your Worries and Let Go. A full 30 minute self directed relaxation session Norman Brook
  39. Relaxation and Empowerment Andrew Richardson
  40. Yoga Nidra - Self Empowerment: For those seeking incredible calmness, quietness, and clarity Virginia Harton
  41. Guided Mindfulness Morning Meditations Challenge: Daily Beginners Meditation For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep Courtney Harrows
  42. Ultimate Calming Nature Sounds With Calming Music For Hypnosis, Meditation, Energy Work, Deep Sleep: Calm Your Body And Mind With The Sound Of Ocean Waves, Light Wind, Birds In The Rain Jordan Fayette
  43. Mindfulness Meditation For Spiritual Connection: High-Quality Guided Meditations For Spiritual Connection With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet