Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Redefining Aging: A Caregiver's Guide to Living Your Best Life

Sprog
Engelsk
Format
Kategori

Fakta

The bestselling author of Living Through Personal Crisis delivers “a comprehensive guide to the challenges of elder care for family members” (Jesse F. Ballenger, coeditor of Treating Dementia).

Caring for an elderly family member can be overwhelming. But fulfilling life experiences are still possible for both caregivers and their loved ones, despite the stress and fatigue of caregiving.

In this comprehensive book, bestselling author Ann Kaiser Stearns explores the practical and personal challenges of both caregiving and successful aging. She couples findings from the latest research with powerful insights and problem-solving tips to help caregivers achieve the best life possible for those they care for—and for themselves as they age.

Topics include: • Improving the quality of life for the one giving and the one receiving care

• Distinguishing normal aging from early warning signs

• Understanding caregiver sadness, resentment, guilt, and grief

• Using strategies and skills to minimize an impaired elder’s distress and emotional outbursts and the caregiver’s own anxieties about growing old

• Finding resources to aid in the care of the loved one and protect the caregiver from stress overload

• Moving forward after the death of a loved one to have a meaningful life of one’s own

• Overcoming ageist stereotypes and deciding what kind of “old person” one will be

• Making life easier for those who someday will care for us

Redefining Aging will help readers think differently about caregiving and their own aging.

“Ann Kaiser Stearns offers a wide-ranging and thoughtful discussion of lessons learned about the joys and challenges of caregiving for a chronically ill loved one.” —Peter V. Rabins, MD, MPH, coauthor of The 36-Hour Day

© 2017 Johns Hopkins University Press (E-bog): 9781421423692

Release date

E-bog: 3. december 2017

Andre kan også lide...

  1. Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression Bick Wanck
  2. The 8th Habit Stephen R. Covey
  3. Cozy: The Art of Arranging Yourself in the World Isabel Gillies
  4. Even More Notes From the Universe: Dancing Life's Dance Mike Dooley
  5. Notes from the Universe: New Perspectives from an Old Friend Mike Dooley
  6. When Caregiving Calls: Guidance as You Care for a Parent, Spouse, or Aging Relative Aaron Blight
  7. Embrace Your Sixties: A New Life for Aging Women, Older Women and Wild Crones Lesley Paterson
  8. Innate Wisdom: How to Use The Tao and Embrace Your Female Power in Midlife Stress! Cambree Wilder
  9. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  10. Overcoming Stress & Anxiety: Four Guided Meditations to Manage your Stress Deepak Bhosle
  11. Age Well Now: Body, Mind and Soul F. Rosenberg-Gottlieb
  12. Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain Faith G. Harper PhD
  13. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  14. Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional) Emily Ley
  15. Summary of Albert Ellis & Arthur Lange's How to Keep People from Pushing Your Buttons IRB Media
  16. Wise Aging: Living with Joy, Resilience, and Spirit Dr. Linda Thal
  17. The Peaceful Life: Slowing down, choosing happiness, nurturing your feminine self, and finding sanctuary in your home Fiona Ferris
  18. Sit Up Straight: Future-Proof Your Body Against Chronic Pain with 12 Simple Movements Jeff O’Connell
  19. The 8 Minute Organizer: Easy Solutions to Simplify Your Life in Your Spare Time Regina Leeds
  20. The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
  21. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  22. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  23. The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home Becky Rapinchuk
  24. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  25. You Are Enough Cheryl Rickman
  26. More Notes From the Universe: Life, Dreams and Happiness Mike Dooley
  27. Deep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness John Ruskan
  28. It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff Peter Walsh
  29. Summary of Randy J. Paterson's The Assertiveness Workbook IRB Media
  30. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  31. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  32. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  33. Dream Journal Nicotext Publishing
  34. Empath's Emotional Intelligence Guide: How Sensitive People Can Build Emotional Resilience, Be Mentally Strong and Build Better Relationships Mrs. Ashiya
  35. Empath: Find Emotional Intelligence and Strength in Hard Times Camelia Hensen
  36. Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness Sara Schulting Kranz
  37. Declutter: The get-real guide to creating calm from chaos Debora Robertson
  38. In Our Element: Using the Five Elements as Soul Medicine to Unleash Your Personal Power Lindsay Fauntleroy, LAc
  39. Why Has Nobody Told Me This Before? Julie Smith
  40. An Oasis in Time Marilyn Paul
  41. Self-Discovery Journal: 365 Creative Questions and Writing Prompts to Improve Your Self Esteem and What You Want in All Areas of Life Keri Britney
  42. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  43. The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People Gary Chapman
  44. Summary of Nagisa Tatsumi's The Art of Discarding IRB Media
  45. Clear Mind, Confident Self: A Woman’s Guide to Menopausal Mental Wellness Well-Being Publishing

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis