Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Reclaiming Reality: Gaslighting & Narcissistic Abuse Recovery: Transform Self-Doubt into Confidence, Develop Emotional Resilience, and Embrace Genuine Connections without Sacrificing Your Truth

Reclaiming Reality: Gaslighting & Narcissistic Abuse Recovery: Transform Self-Doubt into Confidence, Develop Emotional Resilience, and Embrace Genuine Connections without Sacrificing Your Truth

Varighed
5T 12M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you've always wanted to trust your own perceptions and build healthy relationships but find yourself constantly questioning your reality, then keep reading…

Are you sick and tired of feeling manipulated, confused, and emotionally drained by narcissistic individuals in your life?

Have you tried to break free from gaslighting, only to find yourself pulled back into a whirlwind of self-doubt and manipulation?

Do you finally want to say goodbye to toxic relationships and reclaim your sense of self?

If so, then you've come to the right place.

You see, recovering from gaslighting and narcissistic abuse doesn't have to be an endless journey of confusion and pain.

Even if you've spent years doubting your own perceptions or believe you're fundamentally flawed and unworthy of genuine love.

In fact, transforming self-doubt into unshakeable confidence is easier than you think.

Here's just a tiny fraction of what you'll discover:

• The 7 insidious signs of gaslighting and how to shield yourself from manipulation • Why your tendency to second-guess yourself is fueling the cycle of abuse – and what to do instead • How to rebuild your sense of reality and trust your own perceptions again • 5 harmful myths about narcissistic abuse that keep victims trapped in toxic relationships • How to save years of emotional turmoil with one powerful boundary-setting technique • A transformative method used by trauma therapists to help survivors reclaim their identity and self-worth

…and much, much more!

So if you have a burning desire to shed the weight of self-doubt, stand firmly in your truth, and finally experience the joy of genuine self-love and healthy relationships, then scroll up and click "add to cart".

© 2024 Lena Winters (Lydbog): 9798882306242

Udgivelsesdato

Lydbog: 15. oktober 2024

Andre kan også lide...

  1. Hunting Illusions: The Narcissistic Family Dynamics
    Hunting Illusions: The Narcissistic Family Dynamics Brian Gibson
  2. Transform Your Relationships: Unmasking Manipulative Strategies for Deeper Connections: "Elevate your connections! Unlock insightful audio lessons to navigate manipulation and build deeper relationships today!"
    Transform Your Relationships: Unmasking Manipulative Strategies for Deeper Connections: "Elevate your connections! Unlock insightful audio lessons to navigate manipulation and build deeper relationships today!" Harlan Vexley
  3. Summary of Rachel Richards's Passive Income Aggressive Retirement
    Summary of Rachel Richards's Passive Income Aggressive Retirement IRB Media
  4. Beyond The Limits Of The Heart
    Beyond The Limits Of The Heart Saverio Rizzo
  5. Abrupt Awakening: The Illusion Falls Apart
    Abrupt Awakening: The Illusion Falls Apart CHELSEA KISAKI
  6. VICTORY OVER THE NARCISSISTIC PERVERT: Strategies to Free Yourself from Toxic Relationships and Regain Control of Your Life.
    VICTORY OVER THE NARCISSISTIC PERVERT: Strategies to Free Yourself from Toxic Relationships and Regain Control of Your Life. Elena Demarh
  7. Undefeated: Conquer Trauma and Reclaim Your Life
    Undefeated: Conquer Trauma and Reclaim Your Life Kang Hatanosen
  8. Cognitive Behavioral Therapy: How To Overcome Phobias, Addictions, Depression, Anxiety, And Other Problematic Disorders Kindle Edition
    Cognitive Behavioral Therapy: How To Overcome Phobias, Addictions, Depression, Anxiety, And Other Problematic Disorders Kindle Edition Lance Pettiford
  9. How to Screw Up Your Marriage: Do-Over Tips For First-Time Failures
    How to Screw Up Your Marriage: Do-Over Tips For First-Time Failures PF Hutchins
  10. Controlling Anger: Strategies for Men: Navigating Emotions in a Healthy Way
    Controlling Anger: Strategies for Men: Navigating Emotions in a Healthy Way Matthew Brooks
  11. Workship: How To Use Your Work To Worship God
    Workship: How To Use Your Work To Worship God Kara Martin
  12. Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life - Navigate The Storms Of Adolescence With Mindfulness, Empathy, And Strength
    Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life - Navigate The Storms Of Adolescence With Mindfulness, Empathy, And Strength Emma Davis
  13. Learning to Live with Uncertainty
    Learning to Live with Uncertainty Estelle Frankel
  14. Cognitive And Dialectical Behavior Therapy Unleashed: How To Regulate Your Emotions, Control Your Mood And Change Your Behavior Through Mindfulness Awareness
    Cognitive And Dialectical Behavior Therapy Unleashed: How To Regulate Your Emotions, Control Your Mood And Change Your Behavior Through Mindfulness Awareness James Ashley
  15. The Psychology of a Meatflake
    The Psychology of a Meatflake Jemmy Borden
  16. Anxious Attachments: Overcoming Anxiety and Disorder in Relationships
    Anxious Attachments: Overcoming Anxiety and Disorder in Relationships Brian Gibson
  17. Narcissism Exposed: Break Free Now: "Dive into 'Narcissism Exposed: Break Free Now'—engaging audio lessons that empower you to reclaim your life!"
    Narcissism Exposed: Break Free Now: "Dive into 'Narcissism Exposed: Break Free Now'—engaging audio lessons that empower you to reclaim your life!" Alaric Tremayne
  18. The Safe and Responsible Teenager 2-in-1 Combo Pack: Better Communication, Internet and Cell Phone Safety for Teens, Plus Budgeting and Finance for Children
    The Safe and Responsible Teenager 2-in-1 Combo Pack: Better Communication, Internet and Cell Phone Safety for Teens, Plus Budgeting and Finance for Children Bukky Ekine-Ogunlana
  19. Why are Younger Children Alone in Reducing Obesity Rates?
    Why are Younger Children Alone in Reducing Obesity Rates? PBS NewsHour
  20. A Violent Marriage: An Abused Husband Defeats An Abusive American Wife: A Violent Marriage
    A Violent Marriage: An Abused Husband Defeats An Abusive American Wife: A Violent Marriage Lance L. Diesel
  21. Who Stole My Inheritance: It Starts with Elder Abuse
    Who Stole My Inheritance: It Starts with Elder Abuse Aimee Kisaboyun
  22. Loving Bonds: Rekindle Passion When You’re Ready to Leave: "Transform your love life! Discover captivating audio lessons that help rekindle passion and restore your connection."
    Loving Bonds: Rekindle Passion When You’re Ready to Leave: "Transform your love life! Discover captivating audio lessons that help rekindle passion and restore your connection." Ronan Calvert
  23. Psychological Coercion: Using Psychological Persuasion to Force Compliance
    Psychological Coercion: Using Psychological Persuasion to Force Compliance Cito Harder
  24. ANGER MANAGEMENT FOR PARENTS: A comprehensive beginner's guide for parents to manage their emotion and raise  a  loving and confident child
    ANGER MANAGEMENT FOR PARENTS: A comprehensive beginner's guide for parents to manage their emotion and raise a loving and confident child Samantha Williams
  25. Don’t Be Your Child’s BFF: Be A Parent
    Don’t Be Your Child’s BFF: Be A Parent Patrice M Foster
  26. How To Collect, Record, Organize & Store All Your Creative Thoughts And Inspirations: You Will Never Lose A Great Idea Ever Again
    How To Collect, Record, Organize & Store All Your Creative Thoughts And Inspirations: You Will Never Lose A Great Idea Ever Again Cindy Boyce
  27. Retirement Reimagined: The Ultimate Guide to Active and Meaningful Pathways
    Retirement Reimagined: The Ultimate Guide to Active and Meaningful Pathways William Moore
  28. Defeating Mental Illness
    Defeating Mental Illness Nick Griemsmann
  29. Anxiety And Communication In Relationships: Learn How To Improve Your Relationship With 11 Powerful Exercises That Will Help You To Enjoy Your Life Through Effective Communication
    Anxiety And Communication In Relationships: Learn How To Improve Your Relationship With 11 Powerful Exercises That Will Help You To Enjoy Your Life Through Effective Communication Mind Change Academy
  30. Uplifting Affirmations for Black Women: Reprogram your mind, glow up your soul & become an inspired woman of color Powerful truths to attract happiness, achieve abundant wealth & grow your confidence
    Uplifting Affirmations for Black Women: Reprogram your mind, glow up your soul & become an inspired woman of color Powerful truths to attract happiness, achieve abundant wealth & grow your confidence Zahra Jackson
  31. EFFECTIVE COMMUNICATION IN RELATIONSHIPS - Build Trust: How to Create a Loving and Healthy Relationship Through the Power of Coherence, Listening and Empathy
    EFFECTIVE COMMUNICATION IN RELATIONSHIPS - Build Trust: How to Create a Loving and Healthy Relationship Through the Power of Coherence, Listening and Empathy Julia Arias
  32. Children at Play - Changing the World
    Children at Play - Changing the World Rosario Villasana-Ruiz
  33. The Ageless Path: Harnessing the Spiritual Energies of the Sun & Raw Egg Yolk for Perpetual Vitality
    The Ageless Path: Harnessing the Spiritual Energies of the Sun & Raw Egg Yolk for Perpetual Vitality DexRay
  34. Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It
    Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It Lawson R. Wulsin
  35. The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again
    The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again Danna Lewis
  36. Bible Based Christian Scripture Affirmations & Meditation Spirit Led Living: Encouraging, Inspirational, Motivational Quotes, Declarations and Prayer
    Bible Based Christian Scripture Affirmations & Meditation Spirit Led Living: Encouraging, Inspirational, Motivational Quotes, Declarations and Prayer Mel Madsen
  37. Toxic Achievement: Break Free and Embrace True Fulfillment: "Break free from limitations! Experience powerful lessons in Toxic Achievement for real, lasting fulfillment."
    Toxic Achievement: Break Free and Embrace True Fulfillment: "Break free from limitations! Experience powerful lessons in Toxic Achievement for real, lasting fulfillment." Kellan Grimsby
  38. Blind Spots: Why Students Fail and the Science That Can Save Them
    Blind Spots: Why Students Fail and the Science That Can Save Them Kimberly Nix Berens
  39. The Story of Your Soul
    The Story of Your Soul Brenda Peterson
  40. Communication between Parents and Children: All the Effective Tips and Techniques You Absolutely Must Know to Help Foster Dialogue with Children and Preteens
    Communication between Parents and Children: All the Effective Tips and Techniques You Absolutely Must Know to Help Foster Dialogue with Children and Preteens Bonnie Feron
  41. HANDLING ANGER AS A PARENT: An Anger Management Book for Parents on how to Take Charge of your Emotions and its Triggers to Control your Home Better.
    HANDLING ANGER AS A PARENT: An Anger Management Book for Parents on how to Take Charge of your Emotions and its Triggers to Control your Home Better. Clinton Greene
  42. Assertiveness for Teens: 4 Easy to Use Methods to Stop Bullying and Stand Up for Yourself
    Assertiveness for Teens: 4 Easy to Use Methods to Stop Bullying and Stand Up for Yourself Maria van Noord

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet