Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Reasons to Live: An Interactive Guide to Healing and Overcoming Suicidal Thoughts and How to Help Others Survive

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Resist suicidal thoughts and find an empowering new perspective with this sourcebook featuring resources, inspiring stories, and more. Thoughts of suicide can be all-consuming. But what if you could transform your despair into awareness? Reasons to Live offers sufferers and their loved ones a path for navigating the complexities of emotional and mental health. Using effective practices, research, and illustrations that depict the truth about suicidal thoughts, you too can take easy action to attain the lifelong happiness and fulfillment you deserve. As a guidebook and emotional companion, this self-love workbook helps you explore any thought, question, or feeling you may have about suicide. And with personal stories and global resources, you can be connected with a community that experiences the same emotions and thoughts as you do. Inside Reasons to Live, find helpful ways to overcome the call of the void, including: • How to recognize cautionary signs • Effective prompts to reduce negative self-talk • How survivor's guilt can play a major role in suicidal thoughts • Why self-love is a powerful therapy tool • Illustrations and diagrams of how depression can impact your mental health • Emergency numbers and references to use

© 2024 Books That Save Lives (E-bog): 9781684816095

Release date

E-bog: 10. september 2024

Andre kan også lide...

  1. The Urban Brain: Mental Health in the Vital City Nikolas Rose
  2. A Stolen Childhood: A dark past, a terrible secret, a girl without a future Casey Watson
  3. An Innocent Baby: Why would anyone abandon little Darcy-May? Cathy Glass
  4. Imperfect But It Works: The Essential Guide on How to Live and Be Happy With Your Imperfections, Discover How Making Your Imperfections Work Will Give You a More Meaningful Life Nate Sidney
  5. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  6. Avatar-Philosophy (and -Religion) or FAITHEISM Edmond Wright
  7. A Terrible Secret: Scared for her safety, Tilly places herself into care. A shocking true story. Cathy Glass
  8. Artfully Calm: Coping Skills Toolkit Tessa du Toit
  9. Transforming Your Life: Harnessing the Power of Habits: Create positive change, build routines, and achieve success Ryan Mitchell
  10. Escape the Boring: A Sofa Explorer's Guide to Active Living Jordan Rivers
  11. So You Want to… Join the U.S. Peace Corps: Here’s the Info You Need Luke Fegenbush
  12. On Influence and Common Sense for the 21st Century Yoritomo-Tashi
  13. My Life A Wrinkle In Time Marc J. Balale
  14. Habits That Transform: Unlocking the Power of Change: Shift perspectives, embrace change, and achieve your dreams Samantha Lee
  15. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  16. Mother to Mother: Spiritual and Practical Wisdom from the Cloister to the Home Mary Elizabeth Cuff, PhD
  17. Making A World of Difference: Inspiring stories of the world's unsung heroes Miles Roston
  18. I Am Weak, I Am Strong: Building a Resilient Faith for a Resilient Life Jay Hewitt
  19. Rusty's Story Carol Gino
  20. Suicidal Thoughts: How To Deal With And Overcome Suicidal Tendencies And Feelings D.C. Johnson
  21. The Power of Sensitivity: Navigating the World as a Highly Sensitive Person JESÚS GARCÍA
  22. Emergent Actors in World Politics: How States and Nations Develop and Dissolve Lars-Erik Cederman
  23. The Quotable Darwin Charles Darwin
  24. Empower and Enhance your Emotional Intelligence: How to use your Emotional Intelligence to have a Successful Relationship with everybody. Ales Z. Serra
  25. Death by 1,000 Paper Cuts: How to Achieve a Healthier You For a Healthier World Anton Andrykov
  26. Wherever I Am, I’m Fine: Letters About Living While Dying Catherine Royce
  27. The Becket List: An A-Z of First World Problems Henry Becket
  28. This Above All: How to Live an Artistic Life Jason Cannon
  29. The Power of Having Fun: How Meaningful Breaks Help You Get More Done Dave Crenshaw
  30. The Happiest Man on Earth: The Beautiful Life of an Auschwitz Survivor Eddie Jaku
  31. Born in Chains: The Diary of an Angry Born-Free Clinton Chauke
  32. Lost in Thought: The Hidden Pleasures of an Intellectual Life Zena Hitz
  33. Forever Paris: Green Spaces & Sustainable Living in the City of Light Michel Arnaud
  34. Science: For Those Who Escape from Science Navid Farrokhi
  35. Forgiveness Is the Path Ronita Johnson
  36. Stress Test William Cooper
  37. AWAKE!: The Creator/She/He A Handbook Addressing Self-Realization sharon-pellom
  38. Partisan Publics: Communication and Contention across Brazilian Youth Activist Networks Ann Mische
  39. On the Grid Scott Huler
  40. The Fourth Pig Naomi Mitchison
  41. Breakthrough of Spiritual Strongholds: Ending Cycles of Pain Bill Vincent
  42. The Ultimate Book of Saturday Science: The Very Best Backyard Science Experiments You Can Do Yourself Neil A. Downie
  43. Rising Over the Waves: Surviving Among Emotionally Immature Parents Brian Gibson
  44. Life in the Universe, 5th Edition Seth Shostak

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis