Happiness and Sleep Meditation: Mindfulness for Kids Brenda Shankey
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Created for teenagers this high quality recording has ten tracks ranging in length from three to eight minutes. Christiane’s soothing voice leads you through various relaxation techniques and visualisations designed to promote a sense of calm and wellbeing and to help teenagers deal with stress.
© 2007 Diviniti Publishing Ltd (Lydbog): 9781905835720
Release date
Lydbog: 1. januar 2007
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Danmark