Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm Christina D'Arrigo
Qigong for Healing and Relaxation: Simple Techniques for Feeling Stronger, Healthier and More Relaxed
- Forfatter
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer.
In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.
© 2005 St. Martin's Griffin (E-bog): 9781466836037
Udgivelsesdato
E-bog: 1. februar 2005
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