A Life of Compassionate Service Larry Brilliant, M.D.
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Purposeful Breathing: Reset Your Mind • Improve Your Energy • Enhance Your Health
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don’t want (such as stress and anxiety) and increase states you do want (such as feeling stronger or relaxing). It also teaches breathing skills for long term health, informed by new discoveries from psychology and neuroscience.
© 2020 Exisle Publishing (E-bog): 9781775594567
Release date
E-bog: 2. september 2020
Purposeful Breathing: Reset Your Mind • Improve Your Energy • Enhance Your Health
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don’t want (such as stress and anxiety) and increase states you do want (such as feeling stronger or relaxing). It also teaches breathing skills for long term health, informed by new discoveries from psychology and neuroscience.
© 2020 Exisle Publishing (E-bog): 9781775594567
Release date
E-bog: 2. september 2020
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