Present Moment, Wonderful Moment

Brought to you by Penguin.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

'The monk who taught the world mindfulness' Time

© Thich Nhat Hanh 1993 (P) Penguin Audio 2021

© 2021 Ebury Digital (Lydbog): 9781529192155

Udgivelsesdato

Lydbog: 26. august 2021