3
Personlig udvikling
Pranayama is a form of yoga that is focused on controlling the breath. By practicing pranayama, students can learn to control their body and mind, and achieve a more peaceful state of being. Pranayama is often used as a way to prepare for meditation, and can be helpful in reducing stress and anxiety. This audio book offers a complete manual of these breathing techniques with many practical exercises and understanding of philosophical, psychic, and spiritual aspects of pranayama practice. Read in English, unabridged.
© 2022 Interactive Media (Lydbog): 9781787364448
Release date
Lydbog: 29. juli 2022
Tags
3
Personlig udvikling
Pranayama is a form of yoga that is focused on controlling the breath. By practicing pranayama, students can learn to control their body and mind, and achieve a more peaceful state of being. Pranayama is often used as a way to prepare for meditation, and can be helpful in reducing stress and anxiety. This audio book offers a complete manual of these breathing techniques with many practical exercises and understanding of philosophical, psychic, and spiritual aspects of pranayama practice. Read in English, unabridged.
© 2022 Interactive Media (Lydbog): 9781787364448
Release date
Lydbog: 29. juli 2022
Tags
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Samlet bedømmelse baseret på 2 bedømmelser
Kedelig
Inspirerende
Tankevækkende
Download appen for at deltage i samtalen og tilføje anmeldelser.
Dansk
Danmark