Self-Love: The Essence of Self-Confidence, Self-Respect, and Self-Esteem Lisa Herd
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Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat: Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
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Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you tried every diet fad and trend, and still can’t shed those extra pounds? Spent money on gyms and fitness classes only to end up feeling frustrated and defeated?
If this sounds like you, then Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
Within this audiobook, you’ll discover:
• Improve your body image
• Remove cravings for unhealthy foods
• Help you visualize your weight loss goals
• Increase your desire for exercise
• Sleep better and reduce weight loss related anxiety and stress
• Change your life for good
• And much, much more!
This audiobook includes chapters on the history of hypnosis and its modern applications, an overview of the different types of self-hypnosis for weight loss, and how to craft mantras and affirmations that can change your life.
Find out why this audiobook will become your one-stop reference for learning to believe in yourself, planning a weight loss program you can stick to, and thinking your way to your goal weight. Let this guide show you everything you need to know to get started, stay focused, and maintain your hard work on your weight loss journey!
Do you want to change your life?
© 2020 Harmony Academy (Lydbog): 9781662137631
Udgivelsesdato
Lydbog: 31. juli 2020
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