The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom Timothy Willink
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Power of Habit: The Ultimate Guide to Forming Positive Daily Habits, Learn How to Effectively Break Your Bad Habits For Good and Start Creating Good Ones
- Af
- Med
- Forlag
Power of Habit: The Ultimate Guide to Forming Positive Daily Habits, Learn How to Effectively Break Your Bad Habits For Good and Start Creating Good Ones
Everyone has their own habits. They can be good or bad habits or can even be habits that you've unconsciously been doing for a long time. Bad habits can have a huge impact on our lives mentally and physically and the unfortunate fact is that habits can be very hard to break especially if they are deeply wired already.
This audiobook will show you effective techniques on how to control your habits and the necessary steps to overcome the negative habits that hold you back.
You will discover the valuable knowledge needed in order to break your bad habits and replace them with good ones.
This audiobook will discuss the following topics:
- What Are Habits?
- How Habits Work
- Impact of Habits on Your Quality of Life
- How to Break Bad Habits
- How to Form Good Habits
Changing your habits can really be difficult but you should never waiver and must remain consistent. Habits are formed from consistent and repetitive patterns created in your mind. You must continue to work on it and practice for it to take root and then you'll finally be able to overcome your bad habits.
If you want to learn the effective techniques you can do to eliminate your bad habits and start to create new ones, scroll up and Listen now.
© 2020 Author's Republic (Lydbog): 9781662160431
Release date
Lydbog: 4. december 2020
Tags
Andre kan også lide...
- Growth Mindset: 7 Secrets to Destroy Your Fixed Mindset and Tap into Your Psychology of Success with Self Discipline, Emotional Intelligence and Self Confidence Timothy Willink
- The Power Of Positive Thinking: Ten Traits for Maximum Results Dr. Norman Vincent Peale
- 7 Habits of Highly Self-Confident People: A Revolutionary Book for Self-Improvement Introbooks Team
- Summary of Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by Admiral William H. McRaven Summareads Media
- indistractable: Master Your Focus James Allen
- The Secrets of Success Mitch Horowitz
- The Power of Positive Thinking: Attract Abundance, Wealth, Happiness, Positive Energy and Eliminate Negativity with the Power of Your Mind, Affirmations, Thoughts and Self Discipline Timothy Willink
- Guide to Brian Tracy's Eat That Frog! by Instaread Instaread
- Get 48 Hours in a Day Kirsty Poltock
- Unlearn: 101 Simple Truths for a Better Life Humble the Poet
- Willpower - The Secrets of Self-Discipline Dr. Kerry Johnson MBA PhD
- Summary of The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondō Summareads Media
- Dale Carnegie's Radio Program: How To Win Friends and Influence People - Lesson 1 Dale Carnegie
- Life Changing Secrets From the Three Masters of Success Napoleon Hill
- Success Vitamins for a Positive Mind Napoleon Hill
- Essentialism: Your Guide to The Power of Less Set your Mind with Practical Tips to Make Your Life More Manageable and Become a Happy Essentialist Mark creed
- The Organized Mind - How to Overcome Information Overload, Get Organized and Make Better Use of Your Time: Get Back on Top of Things and Beat Burn Out Empowered Living
- Presence by Amy Cuddy - Book Summary: Bringing Your Boldest Self to Your Biggest Challenges Dean Bokhari
- The Cycle of Thought Napoleon Hill
- Procrastination: Just do it! Dr. Denis McBrinn
- 10 Rules for Resilience: Mental Toughness for Families Joe De Sena
- Timeless Thoughts for Today Napoleon Hill
- The Power of One Thing: How to Intentionally Change Your Life Randy Carlson
- Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
- Focus on What Matters: Stoicism, Grit, indistractable James Allen
- The Millionaire Mindset: Set yourself up for success, make money and attract prosperity developing the same habits and thinking of millionaires, including miracle morning mike deans
- 100 Things Productive People Do: Little lessons in getting things done Nigel Cumberland
- Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex Aubrey Marcus
- How To Find Your Passion: 23 Questions That Can Change Your Entire Life Michelle Kulp
- The Creative Habit by Twyla Tharp - Book Summary: Learn it and Use it For Life Dean Bokhari
- Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity Ryan James
- Extended Summary Of The Power Of Positive Thinking - A Practical Guide To Mastering The Problems Of Everyday Living: Based On The Book Written By Dr. Norman Vincent Peale Quickbooks Editorial
- Find Your Why: How I Found My Inner Drive and How You Can Too Jens Boje
- Millionaire Mindset: Simple Habits & Ideas to Manifest An Abundance of Money, Wealth & Success Armani Murphy
- Stop Procrastination Lee Pulos
- The Art of Learning and Self-Development: Your Competitive Edge Jim Stovall
- Book Summary of Getting Things Done by David Allen FlashBooks
- Magic Seeds for Success Napoleon Hill
- Summary of Susan Jeffers, Ph.D.'s Feel the Fear and Do It Anyway® IRB Media
- The Science of Self Confidence: Develop an Unshakeable Self Esteem, Self Love and Self Confidence + Why You Need to Take Extreme Ownership for Your Self Confidence Timothy Willink
- Brain Rules by John Medina - Book Summary: 12 Principles for Surviving and Thriving at Work, Home, and School Dean Bokhari
- Summary of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown Summareads Media
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
