Why Has Nobody Told Me This Before? Julie Smith
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Post-Traumatic Thriving: The Art, Science, & Stories of Resilience
- Af
- Med
- Forlag
- Længde
- 13T 5M
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Turn Trauma into Your Fuel to Thrive
Trauma doesn’t discriminate. It can happen to anyone, anytime. And in all likelihood, COVID-19 has traumatized each and every one of us to some degree. Everybody hits a low point once in a while, and ultimately, the quality of our lives depends on our ability to process heartbreaks and catastrophes successfully. So how do we do that? In Post-Traumatic Thriving: The Art, Science & Stories of Resilience, world-renowned expert on disasters and trauma Dr. Randall Bell interweaves science and academic research with stories of people who have not just survived but have used their trauma as their fuel to thrive. Dr. Bell sits down with survivors of the Holocaust; murder-victim’s families; crime victims; suicide survivors; and those who’ve experienced homelessness, disasters, addictions, depression, death, divorce, disabilities, defeats and disease to explore the rare mindset of the post-traumatic thriver.
© 2023 Core IQ, Inc (Lydbog): 9798368995779
Release date
Lydbog: 12. februar 2023
Andre kan også lide...
- Range: How Generalists Triumph in a Specialized World David Epstein
- Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
- Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
- Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
- Transformation After Trauma: Embracing Post-Traumatic Growth Stephanie M. Hutchins, PhD
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
- Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
- The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
- Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
- The Sweet Spot: The Pleasures of Suffering and the Search for Meaning Paul Bloom
- The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
- The Unexpected Gift of Trauma: The Path to Posttraumatic Growth Edith Shiro
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
- Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- YOUR ERRONEOUS ZONES Wayne W. Dyer
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Noise Daniel Kahneman
- Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
- Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
- Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
- Against Empathy: The Case for Rational Compassion Paul Bloom
- What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
- That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
- Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
- The Art of Thinking Clearly Rolf Dobelli
- Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
- Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
- The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
- Joy at Work: Organizing Your Professional Life Marie Kondo
- This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
- Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
