Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Plant Based Meal Prep: 100+ Healthy Plant-Based Recipes to Cleanse your Body with a 30-day Plant-Based Diet Meal Plan to Save Time

Længde
5T 12M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you're a busy person and want to save time while enjoying delicious, ready-to-eat meals on a plant-based diet to help you achieve your nutritional goals, then keep reading!

A plant-based diet focuses on foods derived from plant sources, including fruits, vegetables, grains, legumes, nuts, and meat substitutes. I firmly believe that the best way to eat healthy plant-based foods is to have balanced and satisfying options that are easy to prepare.

With a little planning, following a plant-based diet can make even a hectic workweek less stressful! Meal prepping involves preparing whole meals or dishes in advance using better, healthier ingredients, simplifying your plant-based diet and ensuring you always have a variety of healthy, portion-controlled meals ready to go.

This audiobook offers nutritious, balanced recipes for 7 days a week, complete with a plant-based grocery shopping guide.

Here’s a small taste of what you'll learn in this audiobook:

• The difference between a plant-based diet and a vegan diet • The amazing benefits of a plant-based diet • How to balance your nutrients on a plant-based diet • Foods to eat on a whole-food, plant-based diet • A 30-day plant-based meal plan for beginners • Over 100 delicious plant-based recipes • Myths and misconceptions about plant-based diets • And more...

Say goodbye to the worry of not knowing what to eat—this meal prep audiobook will help you enjoy simple, delicious plant-based meals while experimenting to find what suits you best.

Enjoy all the benefits of "Plant-Based Meal Prep"!

© 2024 Del Gundry (Lydbog): 9798882435935

Release date

Lydbog: 9. oktober 2024

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis