Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Plant Based Diet for Beginners: A Complete Guide with 4 Weeks Meal Plan and Easy Recipes for Detox Your Body, Restore Your Energy and Lose Weight with Natural Ingredients

Længde
3T 35M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you want to detox your body with a plant-based diet?

Are you ready to restore your energy?

Do you want to lose weight with a healthy plant-based diet?

Then this audiobook is for you!

The plant-based diet is a style of eating that focuses entirely on food from plants. Foods in this category include fruits, nuts, seeds grains, legumes, vegetables, oils, and beans.

The plant-based diet is different from a vegan or vegetarian plan because a plant-based diet doesn’t forbid eating animal products; it allows you to choose a more proportionate amount of plant-sourced food in your diet.

People understand and use the phrase plant-based diet in a variety of ways; a lot of people take the name literally. For most of those people, the plant-based diet is like a vegan diet where no animal products are involved. But the truth is that the person who is following a plant-based diet can consume chicken, meat, or fish occasionally. The main focus is on whole and healthy food items rather than processed items.

In this audiobook you will discover the following:

· What is a Plant-based Diet?

· What to Eat and What to Avoid

· Benefits of Plant-based Vegan Eating

· How a plant-based diet can Detox Your Body and restore your energy

· All fruits and vegetable category

· Plants as a Medicine

· Reasons to follow a plant-based diet for weight loss

· Alternatives to the animal proteins

· Nutrients and properties from plants and fruits

· Difference with other diets

· Recipes to help you get started

© 2022 Sagittarius Publishing (Lydbog): 9781669644095

Release date

Lydbog: 28. oktober 2022

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis