What's Really Eating You: Overcome the Triggers of Comfort Eating Renee Jones
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Overcome Anxiety at Work with Mindfulness
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- Engelsk
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A collection of short, powerful mindfulness-based meditations for stress management. These simple, intuitive practices provide tools that are easily incorporated into day-to-day life to relieve stress, regulate the nervous system and support wellbeing and mental health generally.
© 2025 Audio Meditation (Lydbog): 9781649703132
Release date
Lydbog: 6. august 2025
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