Short Meditations For Improved Mental Health & Wellbeing Linda Hall
Overcome Anxiety at Work with Mindfulness
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- Med
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- 2T 35M
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- Engelsk
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A collection of short, powerful mindfulness-based meditations for stress management. These simple, intuitive practices provide tools that are easily incorporated into day-to-day life to relieve stress, regulate the nervous system and support wellbeing and mental health generally.
© 2025 Audio Meditation (Lydbog): 9781649703132
Udgivelsesdato
Lydbog: 6. august 2025
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