Oprah and Mel Robbins on How to Calm Anxiety

  • Af
  • Episode
      24
  • Published
      6. maj 2025
  • Forlag
4 Anmeldelser
0
Episode
24 of 28
Længde
48M
Sprog
Engelsk
Format
Kategori
Fakta

BUY THE BOOK!

"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC is available wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory https://books.apple.com/us/book/the-let-them-theory/id6532590423

Mel Robbins is a global podcasting sensation and the bestselling author of “The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About.” Mel joins Oprah on “The Oprah Podcast” to discuss what feels like the overwhelming emotion of our times: anxiety. Mel offers practical, effective tools and strategies—based on science and her own personal experience—to help ground your anxious thoughts and keep you connected to your capability. She answers questions from listeners about their own feelings of anxiety.

Advertisement Disclaimer: Please see Indications and Safety Summary with Warnings for Zepbound® (tirzepatide) at zepbound.lilly.com/risk

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/

https://www.facebook.com/oprahwinfrey/

Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Other podcasts you might like ...