Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
5
Personlig udvikling
Is your weight dragging you down in life?
Does your weight come back again and again after diets and routines? Is extreme obesity standing in the way of your weight loss efforts? If you answered yes to any of those questions, then One Meal A Day (OMAD) Intermittent Fasting is the solution to your problems!
OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet.
OMAD intermittent fasting helps you modify the way you feed your body and enables you to begin the internal fat loss process and get rid of the belly fat.
You can follow the OMAD routine even if you run a tight schedule and cannot make time for exercise.
OMAD routine will work for you even if you are unable to follow restrictive calorie diets.
This routine is effective for all kinds of people and helps build, and retain muscle, which is why it’s a favorite among bodybuilders. The reason is straightforward—it leads to fat loss and muscle gain.
This book will walk you through the process of OMAD routine and give you in-depth knowledge about it.
Inside you will learn:
- All the details of One Meal A Day
- The reasons OMAD is so EFFECTIVE
- The ways to SUCCEED with OMAD
- Ways to ELIMINATE HUNGER with an OMAD routine
- BENEFICIAL EFFECTS of water fasting with OMAD
- SUPERCHARGED Benefits when combining Keto with OMAD
Take control NOW.
© 2018 IQ Productions (E-bog): 6610000104161
Release date
E-bog: 12. september 2018
Tags
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedDansk
Danmark