The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity Tamara McClintock Greenberg, PsyD
NARCISSISTIC PARENTS: The Guide to Surviving the Hell of a Narcissistic Family, Overcoming Toxic Parents’ Hurtful Legacy, and Reclaiming Your Emotional Autonomy
- Af
- Med
- Forlag
Do you want to learn how to survive the hell of a narcissistic family, overcome toxic parents' hurtful legacy, and reclaim your emotional autonomy? If yes, then keep reading!
Narcissistic Personality Disorder is not a mental illness or disease. It is a personality disorder characterized by self-centeredness, lack of empathy for others, and an exaggerated sense of one's own importance. People with NPD tend to be extremely competitive, are exploitative of others in their personal lives and the workplace, and maybe envious of others or believe that others are envious of them.
Children of narcissistic parents often grow up depressed, with low self-esteem, and feel unworthy and unloved.
Narcissistic parents brainwash their children with love and attention, but they constantly put their children down, belittle them and oppress them. The reality is that narcissists effectively deny a child's entitlement to a mother's affections, her approval, her appreciation of her child as well as her love.
This guide will show you a set of clinical tools and psychological techniques that will empower you to take back control of your life. You will be able to learn how to resist the manipulation tactics of a narcissistic parent and be more assertive. Also, it will help you cope with feelings of worthlessness that come from being raised by a narcissist who is always putting you down.
★★★This book covers the following topics:★★★
• Psychological Abuse • Becoming Aware • How to Fortify Your "Self”? • Growth Strategies - Empathy • Simple Tips and Tricks • Narcissist and Adult Children • Narcissistic Passive-Aggressiveness • Move Out from A Toxic Environment
Ready to get started? Grab your copy NOW!
© 2021 AMANDA HOPE (Lydbog): 9781662238857
Udgivelsesdato
Lydbog: 9. juni 2021
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