Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

My First Investment in Health for Kids and Teens: What is sleep, exercise, diet and why do I need it?

Længde
2T 9M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

More than ever, kids and teenagers are becoming invested in their own physical and mental health. "My First Investment in Health for Kids and Teens" helps youth understand their changing bodies and the emotions, mental anguish, and perplexity that can often come with these changes.

When our youth are empowered with information, they are able to make decisions for themselves, and become more independent when making decisions based on diet, mental health, and how to become more involved in their community.

Giving them a sense of self, and taking the initiative to navigate their own future, will help kids and teens not only understand the changes that are so quickly happening within themselves, but how to navigate through these times with more control and emotional peace.

This book will help kids and teenagers understand what happens to their bodies and emotional states in their pre-pubescent and teenage years, and why every emotion they feel at this time is normal and valid. Adolescent readers will learn how to get more sleep, eat a better diet, and use exercise as a way to help stabilize their moods, keeping their minds sharp.

This book is here to help guide the youthful reader to make a difference in their community and develop a positive future with others. Since a decline in mental health becomes more prevalent in kids and teenagers each year, this book helps explain how diet and exercise affects their mental health, and what they can do to feel less alone, as well as offering tips to help others who are struggling.

Empowering our youth is going to help them grow to be self-sufficient and healthy adults who can manifest a bright future, and help build a life for themselves that they can be in control of.

© 2022 Sweet Smart Books (Lydbog): 9781667959665

Release date

Lydbog: 29. marts 2022

Andre kan også lide...

  1. Mayo Clinic: The Essential Diabetes Book 3rd Edition: How to prevent, manage and live well with diabetes Mayo Clinic
  2. Daadi Maa's Diary Of Secrets Monita Kumari
  3. Tea Cleanse: 7 Day Tea Cleanse Diet Plan: 7 Day Tea Cleanse Diet Plan :How To Get A Flat Belly, Choose Your Detox Teas, Lose Up To 10 Pounds A Week, Eliminate Toxins, Boost Your Metabolism And Improve Health Kim Fong
  4. Raising Strong & Healthy Kids: An informative guide to understanding how to help prevent your child from becoming part of the obesity epidemic Matt Weik
  5. Healthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses Sheila Kilbane, MD
  6. Guided Meditation for Abundance and Prosperity Meditative Hearts
  7. The Easy Diet: Weight Loss & Nutrition for Beginners Giovanni Rigters
  8. The Healthy Life Cook Book Josh Verbae
  9. Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance Shana Hussin
  10. Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance Bridge Flynn Walker, PhD
  11. Manifest a Perfect Female Body In 30 Days Sleep Hypnosis Dreamy Hypnosis
  12. Overcoming Perfectionism Sleep Hypnosis Meditation Harmooni
  13. Extreme Self Confidence Affirmations Affirmational Journey
  14. Offering And Receiving Brahma Khumaris
  15. Centre The Mind Brahma Khumaris
  16. The Will to Believe, and Other Essays in Popular Philosophy William James
  17. William James on Consciousness beyond the Margin Eugene Taylor
  18. How to Dazzle at Grammar Irene Yates
  19. The Subliminal Psychology & Psychological Domination Bible: (2 books in 1) Learn How to Stealthily Penetrate, Influence and Dominate Anyone's Mind Without Them Knowing Michael Pace
  20. Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
  21. The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
  22. How To Manifest Weight Loss & Fitness With the Law Of Attraction: The Best Positive Affirmations For Health, Healing, Weight Loss, Training and Fitness simply healthy
  23. Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities Anna Kress, PsyD
  24. Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within Shining Mind
  25. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  26. The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks Thomas F. Cash, PhD
  27. Become an Instant Luck Magnet Sleep Hypnosis: Positive Funny Affirmations To Attract Luck & Abundance Happy Hypnosis
  28. Digital Detox: The Two-Week Tech Reset for Kids Molly DeFrank
  29. Small Appliances At Small Prices Annie Korzen
  30. Lost Sci-Fi Books 61 thru 80 Robert Silverberg
  31. Anti-Bullying 101: A Quick Guide on How to End, Overcome, and Rise Above Bullying HowExpert
  32. The Mindful Grandparent: The Art of Loving Our Children's Children Marilyn McEntyre
  33. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  34. Manifest Results - Live The Life of Your Dreams: Simple Strategies to Empower New Beliefs that Help You Harness the Law of Attraction Ann Archur
  35. Conquest of Violence: The Gandhian Philosophy of Conflict. With a new epilogue by the author Joan Valerie Bondurant
  36. 21 Mistakes of Modern Day Parents and How to Avoid Them M. Conley
  37. The Zen of Art: With Notes on the Art of Life Carolyn Schlam
  38. Living In Grace: The Shift to Spiritual Perception Beca Lewis
  39. Much More To Come Eleanor Mills
  40. Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course: ultimate self-care recovery, set boundary, heal from the past, guilt shame hurt pain, narcissistic abuse, self parent Shining Mind
  41. Manifest Your Dream Home In 30 Days Sleep Hypnosis Dreamy Hypnosis
  42. My Hair-Raising and Heart-Warming Adventures as a Pet Sitter: A Life of Fun, Fur, and Faith Christi Grace
  43. The Prince Niccolò Machiavelli

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis