Sports: Muscle Hypertrophy, Fat Loss and Performance Lucien Sina
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Modern Fitness Principles That Should Die: Why You're Not Seeing Any Muscle Gains In The Gym
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Discover the unconventional yet effective principles that transcend typical fitness guidelines. In this book, I dismantle five common misconceptions that could be holding you back in the weight room, offering insights to help you achieve better results. Learn how to break free from the constraints of social norms and elevate your bodybuilding routine with strategies endorsed by professional trainers like myself, certified by the National Federation of Professional Trainers (Certificate Number 45582).
© 2024 Trevor Clinger (Lydbog): 9798882445224
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Lydbog: 11. juni 2024
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