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Minimalism & Decluttering: Goodbye Things, Hello Freedom – Discover Cutting Edge Methods to Declutter Your Mind and Live A More Fulfilled Life with Less (Beginner's Guide)

35 Anmeldelser

4.2

Længde
3T 14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Is your house strewn with useless clutter you thought would make you happy, but never did? Do you need to let go of meaningless possessions and money-wasting habits, but you just don’t know how to start? Then you need to keep reading…

Recent scientific studies have shown that a messy environment can be bad for our mental health. Many don’t realize it, but clutter can trigger stress, diminish focus, and make us less capable of processing information efficiently. The minimalist approach, however, is a known remedy for mental and material clutter, lauded for its ability to ignite greater life satisfaction.

Here's a short preview of what you'll discover:

The subtle warning signs telling you to declutter NOW. (Recognize the symptoms of an overcluttered life and the exact formula to jumpstart a stress-free new beginning immediately!)

Essential decluttering tips for every beginner minimalist.

How to free yourself from anxiety with the minimalist approach to social media.

The ESSENTIAL questions you must always ask yourself before you buy anything.

All you need to know to declutter your expenses and make bigger savings.

How minimalism can aid these three major mental health conditions and INSTANTLY eliminate all stressors. (Declutter your life with these advanced techniques and finally focus on what makes you happy!)

And much, much more…

As a FREE bonus, you’ll also receive a chapter from The Minimalist Budget because we know you’ll rest easier with a fuller wallet and a boosted bank balance.

Even if you’re a big hoarder and you’ve never been able to declutter anything, the extensive research behind this guide will identify exactly what’s causing you mental strain, effective methods to eradicate those mental or material stressors, and how to significantly improve your spending budget in the process.

If you want to unlock these expert tools then you should purchase this audiobook!

© 2020 Author's Republic (Lydbog): 9781518909405

Release date

Lydbog: 25. januar 2020

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  17. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
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  19. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  20. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
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  23. Beyond Tidy: Declutter Your Mind and Discover the Magic of Organized Living Annmarie Brogan
  24. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  25. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
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  27. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
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  29. Everything is F*cked: A Book About Hope Mark Manson
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  36. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
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  42. Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke

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