Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Minimalism & Decluttering: Goodbye Things, Hello Freedom – Discover Cutting Edge Methods to Declutter Your Mind and Live A More Fulfilled Life with Less (Beginner's Guide)

Minimalism & Decluttering: Goodbye Things, Hello Freedom – Discover Cutting Edge Methods to Declutter Your Mind and Live A More Fulfilled Life with Less (Beginner's Guide)

36 Bedømmelse

4.1

Varighed
3T 14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Is your house strewn with useless clutter you thought would make you happy, but never did? Do you need to let go of meaningless possessions and money-wasting habits, but you just don’t know how to start? Then you need to keep reading…

Recent scientific studies have shown that a messy environment can be bad for our mental health. Many don’t realize it, but clutter can trigger stress, diminish focus, and make us less capable of processing information efficiently. The minimalist approach, however, is a known remedy for mental and material clutter, lauded for its ability to ignite greater life satisfaction.

Here's a short preview of what you'll discover:

The subtle warning signs telling you to declutter NOW. (Recognize the symptoms of an overcluttered life and the exact formula to jumpstart a stress-free new beginning immediately!)

Essential decluttering tips for every beginner minimalist.

How to free yourself from anxiety with the minimalist approach to social media.

The ESSENTIAL questions you must always ask yourself before you buy anything.

All you need to know to declutter your expenses and make bigger savings.

How minimalism can aid these three major mental health conditions and INSTANTLY eliminate all stressors. (Declutter your life with these advanced techniques and finally focus on what makes you happy!)

And much, much more…

As a FREE bonus, you’ll also receive a chapter from The Minimalist Budget because we know you’ll rest easier with a fuller wallet and a boosted bank balance.

Even if you’re a big hoarder and you’ve never been able to declutter anything, the extensive research behind this guide will identify exactly what’s causing you mental strain, effective methods to eradicate those mental or material stressors, and how to significantly improve your spending budget in the process.

If you want to unlock these expert tools then you should purchase this audiobook!

© 2020 Author's Republic (Lydbog): 9781518909405

Udgivelsesdato

Lydbog: 25. januar 2020

Andre kan også lide...

  1. Organizing For Life: Declutter Your Mind to Declutter Your World
    Organizing For Life: Declutter Your Mind to Declutter Your World Sandra Felton
  2. Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home
    Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home Nicola Lewis
  3. The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home
    The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home Becky Rapinchuk
  4. Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop
    Stop Clutter from Stealing Your Life: Discover Why You Clutter and How You Can Stop Mike Nelson
  5. Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life
    Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life Darla DeMorrow
  6. Cozy Minimalist Home: More Style, Less Stuff
    Cozy Minimalist Home: More Style, Less Stuff Myquillyn Smith
  7. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day
    Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  8. When Less Becomes More: Making Space for Slow, Simple, and Good
    When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  9. 5 Days to a Clutter-Free House: Quick, Easy Ways to Clear Up Your Space
    5 Days to a Clutter-Free House: Quick, Easy Ways to Clear Up Your Space Sandra Felton, Marsha Sims
  10. A Simplified Life: Tactical Tools for Intentional Living
    A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  11. Let It Go: Downsizing Your Way to a Richer, Happier Life
    Let It Go: Downsizing Your Way to a Richer, Happier Life Peter Walsh
  12. It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff
    It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff Peter Walsh
  13. The Joy of Missing Out: Live More by Doing Less
    The Joy of Missing Out: Live More by Doing Less Tanya Dalton
  14. How To Clean Your House: And Tidy Up Your Life
    How To Clean Your House: And Tidy Up Your Life Lynsey, Queen of Clean
  15. Trusting Your Decluttering Instincts: The Whats, Whys, and Hows of Every Angle of Decluttering
    Trusting Your Decluttering Instincts: The Whats, Whys, and Hows of Every Angle of Decluttering Dana K. White
  16. Enough Already!: Clearing Mental Clutter to Become the Best You
    Enough Already!: Clearing Mental Clutter to Become the Best You Peter Walsh
  17. Living Well, Spending Less: 12 Secrets of the Good Life
    Living Well, Spending Less: 12 Secrets of the Good Life Ruth Soukup
  18. Throw Out Fifty Things: Clear the Clutter, Find Your Life
    Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke
  19. Organizing From The Inside Out
    Organizing From The Inside Out Julie Morgenstern
  20. Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More
    Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More Peter Walsh
  21. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown)
    Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  22. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
    The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  23. Simplify Your Time: Stop Running and   Start Living!
    Simplify Your Time: Stop Running and Start Living! Marcia Ramsland
  24. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control
    Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  25. The Easy Life: Quick ways to clean and manage your home all year round
    The Easy Life: Quick ways to clean and manage your home all year round Lynsey Crombie
  26. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
    How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  27. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously
    The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark, Rebecca Rockefeller
  28. Life planning : a holistic approach to burnout and depression
    Life planning : a holistic approach to burnout and depression Bibiana Badenes, Fredrik Bengtsson
  29. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
    The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis, Judith S. Beck
  30. 101 Ways to Be Less Stressed
    101 Ways to Be Less Stressed Dr. Caroline Leaf
  31. Welcome Home: A Cozy Minimalist Guide to Decorating and Hosting All Year Round
    Welcome Home: A Cozy Minimalist Guide to Decorating and Hosting All Year Round Myquillyn Smith
  32. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
  33. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
    The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  34. Getting Organized
    Getting Organized Stephanie Winston
  35. Tidy the F*ck Up: The American Art of Organizing Your Sh*t
    Tidy the F*ck Up: The American Art of Organizing Your Sh*t Messie Condo
  36. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
    Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
  37. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
    Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal, Kate Petriw
  38. Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love
    Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Devi B. Dillard-Wright
  39. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
    How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  40. Level Up: Your Mental Toughness Boot Camp
    Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
  41. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
    The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH, Dr. Robert Carter III
  42. Radical Kindness: The Life-Changing Power of Giving and Receiving
    Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
  43. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
    Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  44. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)
    You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  45. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
    Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  46. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
    Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis