Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
MINDFULNESS MEDITATION: Practice for a relaxed inner peace
- Af
- Med
- Forlag
- 1 Anmeldelser
5
- Længde
- 1T 8M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Minfulness Meditation has become increasingly popular nowdays.
In recent times, these practices were enhanced by scientific studies and the attention of professionals from different areas that demonstrated the ability of Mindfulness to increase awareness and respond in a balanced way to internal processes in their relationship with life events of the person.
But Mindfulness Meditation can positively affect many areas of our lives. This is the objective of the work that we have prepared for you.
Here are two powerful practices with which you will achieve:
• Stop the mind noise • Calm emotions • Enter a state of peace and inner joy • Quiet negative thoughts • Feel a state of inner joy • Calm the nervous system • Sleep better • Have more vital energy
DO NOT HESITATE, THERE IS NO GREATER GIFT FOR OWNSELF THAN PEACE AND INNER JOY ! !
© 2022 Carlos Pombo (Lydbog): 9781669688013
Release date
Lydbog: 25. februar 2022
Andre kan også lide...
- Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
- The Little Sleep Meditation Philip Permutt
- Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
- Mindfulness Meditation for Relaxation Glenn Harrold
- The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
- Practicing the Power of Now Eckhart Tolle
- Sleep Easily Meditation Ali Calderwood
- Guided Mindfulness Meditation, Series 1 Jon Kabat-Zinn
- No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
- Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
- Law of Attraction Guided Meditation: Positive Thinking Affirmations to Boost Self Confidence, Manifest Your Destiny, Miracles, Desires, & Love While You Sleep Meditation Meadow
- The Power of Now Eckhart Tolle
- Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
- Understanding Karma Brahma Khumaris
- Sleep Easy- Mindfulness for sleep Cathy Kristersson
- Loving-Kindness Meditation with My Favorite Phrases Sophie Påhlsson
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- Physical Relaxation for Sleep Sophie Påhlsson
- The Secret Rhonda Byrne
- Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
- Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
- Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
- Real Love: The Art of Mindful Connection Sharon Salzberg
- Living a Life of Inner Peace Eckhart Tolle
- Clear Your Mind Of Negative Thoughts Glenn Harrold
- Mindfulness in 8 Days Kathirasan K
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- Guided Mindfulness Meditation And Chakra Healing: Includes scripts helpful for beginners such as: Reiki Healing Chakra, Awakening Body, Scan Meditation, Anger Relaxation and Much More! Academy Of Meditation
- Meditation: Techniques for Stress Management and Breathing Athena Doros
- Guided Meditation for Deep Sleep and Relaxation. Self-Hypnosis. Polyvagal Theory.: Overcome Stress, Depression, Anxiety and Insomnia by Practicing Effective Relaxation Techniques, Minfulness Meditation, Self-Hyposis and Vagus Nerve Stimulation. Travis Cooper Goleman
- In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
- Steps To Finding Inner Peace And Happiness: How To Find Peace And Happiness Within Yourself And Live Life Freely Mike McCallister
- Chakra Healing Meditation Linda Hall
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- Monsoon Rain: Heavy Rain and Thunder Sounds Greg Cetus
- Relax: FORGET YOUR WORRIES AND LET GO Norman Brook
- Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
- Parenting with Presence: Practices for Raising Conscious, Confident, Caring Kids Eckhart Tolle
- Guided Meditation for Relaxation, Happiness, and Sleep Ashley Johnson
- A Chakra Meditation Glenn Harrold
- Living Untethered: Beyond the Human Predicament Michael A. Singer
- The Path to Awakening: How Buddhism's Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness Shamar Rinpoche
- Peaceful - guided relaxation Katrine Hamori
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
