Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Mindfulness for Kids - Stillness Meditation: Bring about greater calmness, relaxation, and awareness.

2 Bedømmelse

5

Serie

1 af 3

Varighed
0T 14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Mindfulness for Kids Stillness Meditation by Brenda Shankey

Well conducted mindfulness interventions can improve the mental, emotional, social and physical health and wellbeing of young people who take part. It has been shown to reduce stress, anxiety, reactivity and bad behaviour, improve sleep and self-esteem, and bring about greater calmness, relaxation, the ability to manage behaviour and emotions, self-­awareness and empathy. In this audio recording from the best-selling audiobook: Mindfulness for Kids, Brenda Shankey takes the listener through a full stillness meditation to still the thoughts that bring worry, anxiety, and stress. Includes: “We can Dream”: A beautiful, inspiring and emotionally uplifting song about looking towards the future with optimism, freedom, and a love for life featuring pure and beautiful vocals by Alaina Stacey, music and lyrics by Pink Zebra.

For 7-11 year olds

© 2017 Mindcool Productions (Lydbog): 9781509449385

Udgivelsesdato

Lydbog: 2. august 2017

Andre kan også lide...

  1. Mindfulness for Kids - Red Light to Anger and Tantrums: Improve sleep and self-esteem. Brenda Shankey
  2. Amanda Commander: The Purple Invitation Coral Vass
  3. The Little Unicorn: Bedtime Stories for Kids: Collection of Sleep Meditation Stories with Unicorns for Kids to Learn Mindfulness and Feel Calm. Laura Blade
  4. Victory Vault Jake Maddox
  5. Donut Worry Christianne Jones
  6. Magical Rescue Vets: Oona the Unicorn Melody Lockhart
  7. Bedtime for Sleepy Toys… And for Sleepy Kids too!: and for sleepy kids too Lynda Hudson
  8. The Boy Who Failed Show and Tell Jordan Sonnenblick
  9. The International Space Station Allan Morey
  10. The Pencil Susan Avingaq
  11. Video Games: A Graphic History Sean Tulien
  12. Olivia Bitter, Spooked-Out Sitter! Jessica Gunderson
  13. Don't Test the Princess: A Princess and the Pea Story Madeline Walton-Hadlock
  14. The Super Cute Drawing Book: Step-by-step kawaii creatures! William Potter
  15. Nighty night Bonnie & Louie: Bedtime Stories for Kids: A cozy guided sleep meditation story for children and toddlers to help them relax and fall asleep Chris Baldebo
  16. Dogs Per Straarup Søndergaard
  17. Freddie Ramos and the Meteorite Jacqueline Jules
  18. Dinosaur Day Diana Murray
  19. I can be a Rocket Scientist Anna Claybourne
  20. Big Monty and the Lunatic Lunch Lady Matt Maxx
  21. The Magic Unicorn: Bedtime Stories for Kids: Bedtime Stories for Kids: Help Your Children Fall Asleep Fast with Short Unicorn Stories Catherine Wolf
  22. Mavey & Beth’s Double Act: Where’s My Whistle? Kristy Nita Brown
  23. Football Queen Marci Peschke
  24. It Is Raining Marianne Randel Søndergaard
  25. Learning To Add Is Fun Kim Mitzo Thompson
  26. Kyle Keeps Track of Cash Lisa Bullard
  27. The Baobab Tree Louie Stowell
  28. ElderBerry Wine Angela Mason-Drew
  29. Basti, my BFF Karin Svärd
  30. The Silly Spells Joke Book Sean Connolly
  31. Pinch and Dash Make Soup Michael J. Daley
  32. Something Special: All Kinds of Foods Lisa Bullard
  33. All In A Day's Work Sequoia Kids Media
  34. Princess Pumpkin Patch Andi Cann
  35. Jordan Is Ready Megan Borgert-Spaniol
  36. Sing Along Storybooks PI Kids
  37. Bedtime Stories for Kids: Help Your Children Fall Asleep Fast & Dreaming Peacefully with Funny Short Stories. Tony Seventh
  38. The Greedy Dog Alex Frith
  39. Crunch and Crack, Oink and Whack!: An Onomatopoeia Story Brian P. Cleary
  40. Mars' First Friends: Come on Over, Rovers! Susanna Leonard Hill
  41. Bedtime Stories for Kids: Short Meditation Stories to Help Children & Toddlers Have a Relaxing Night’s Sleep. Anna Rachels

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis