Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Mindfulness: Awakening Your Soul to Meditation and the Beauty of Your Surroundings

2 Anmeldelser

4.5

Længde
2T 4M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

2 books:

Book 1: Mindfulness - The true path to enlightenment and inner peace begins with mindfulness.

With all the distractions and temptations in the world nowadays, it becomes ever-so-ever important to be aware of our environment, and to do so in a significant, controlled, balanced way. Many have found and tapped into the power of mindfulness, a spiritual mindset and meditative method that allows the individual to expand his or her thoughts to the abundance of the universe. Topics in this guide include:

-The definition and best applications of mindfulness in everyday life. -Tips, exercises, and practices to become more successful at this effective way of living. -How to keep stress and anxiety away through thoughtful considerations.

Book 2: Meditation - I don't think there is a need to point out or emphasize the importance and prevalence of meditation in this world today. Millions of people are meditating, and millions have learned how uplifting, enlightening, and inspiring it can be. Some people don't know where to begin, and others should still open their minds to some more advanced methods. In this guide, you'll find it all. You'll learn about the proven positions, breathing techniques, and more. Other subtopics include:

-The origin of meditation, and some historical perspectives on it. -Mental, Spiritual, physical, and psychological benefits of meditation. -The best tips for beginners to start practicing meditation. -The main dos and don'ts. -How stress relief can result from meditation.

Sitting, breathing, and thinking correctly to help you get to that state of clear consciousness.

Begin your journey to the realms of rest and peace of mind by incorporating meditation in your daily schedule.

© 2019 Author's Republic (Lydbog): 9781982771423

Release date

Lydbog: 12. august 2019

Andre kan også lide...

  1. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  2. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  3. The Secret Rhonda Byrne
  4. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  5. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  6. Manifest Your Destiny Wayne W. Dyer
  7. Your Sacred Self Wayne W. Dyer
  8. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  9. How to See Yourself As You Really Are His Holiness the Dalai Lama
  10. Mindfulness in 8 Days Kathirasan K
  11. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  12. Great Spirit Told Me Michael Looking Coyote
  13. Emotional Detox: 7 Steps to Release Toxicity and Energize Joy Sherianna Boyle
  14. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  15. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  16. YOUR ERRONEOUS ZONES Wayne W. Dyer
  17. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  18. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  19. Raise Your Vibration Glenn Harrold
  20. The Power of Soul: The Way to Heal, Rejuvenate, Transform and Enlighten All Life Zhi Gang Sha
  21. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  22. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  23. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
  24. The Little Spirit Guide Meditation Philip Permutt
  25. An Appeal to the World: The Way to Peace in a Time of Division Dalai Lama
  26. Colour Workshop Cassandra Eason
  27. Psychic Workshop Vince Price
  28. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  29. The Little Chakra Meditation Philip Permutt
  30. Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
  31. The Alchemist Paulo Coelho
  32. Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
  33. Meet Your Guardian Angel Jacky Newcomb
  34. Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
  35. The Miracle: Six Steps to Enlightenment Joe Vitale
  36. Healing with Your Guardian Angel Jacky Newcomb
  37. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  38. Who Will Cry When You Die? Robin Sharma
  39. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  40. Manifesting Change: It Couldn't Be Easier Mike Dooley
  41. Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
  42. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  43. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  44. Aura Workshop Cassandra Eason
  45. A Chakra Meditation Glenn Harrold
  46. The Power of Compassion: A Collection of Lectures His Holiness the Dalai Lama

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis