The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
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Mindful Relationships: Creating genuine connection with ourselves and others
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- Engelsk
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A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
© 2016 Exisle Publishing (E-bog): 9781775592761
Release date
E-bog: 1. marts 2016
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