Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Midlife Reimagined: A Journey to Self-Discovery and Renewal

Længde
4T 15M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Discover the Art of Flourishing in Your Prime

Think you know everything about midlife? "Midlife Reimagined: A Journey to Self-Discovery and Renewal" is about to change all that. This illuminating guide will escort you through the depths of midlife, inviting you to shed the chains of myth and stereotype, and walk into a period of astonishing growth and opportunity.

With masterful insight, Midlife Reimagined reframes the so-called 'crisis' into a season of perspective and empowerment. It leads you through the biological, psychological, and social shifts that come with this life stage, while equipping you with the tools to harness these changes for your personal and professional enrichment.

Embark on a quest for vitality as we delve deep into health and wellness, prescribing a cocktail of exercise, nutrition, and stress management tailored for the season you're in. Bolster the bonds of old relationships while fostering new connections, establishing a supportive community that will ensure you never walk alone.

Personal growth takes center stage with strategies for life-long learning, setting personal goals, and even exploring creative avenues that you've long yearned to pursue. Connect with your inner self through spirituality and meaning, crafting your own legacy and mentoring those who march behind you.

From leisure to generativity,this handbook celebrates every facet of midlife, demystifying the journey and setting you up for the 'golden years' with grace and fervor. Each chapter serves as a stair-step that will lift you to new heights of self-discovery and joy.

Make "Midlife Reimagined" your trusted companion in shaping a vibrant, purposeful, and fulfilling second act. Your most thrilling chapters are yet to be written, and the pen is in your hand.

© 2024 Archieboy Audiobook Production (Lydbog): 9781456651831

Release date

Lydbog: 6. juni 2024

Andre kan også lide...

  1. Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day Michael Smith
  2. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  3. Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan Kate Hanley
  4. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  5. Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength Michael Smith
  6. What's Age Got to Do with It?: Living Your Healthiest and Happiest Life Robin McGraw
  7. Naturally Calm Therapy: Six Weeks Mindfulness and Meditation Course Victoria Watson
  8. Healing to Rise: Wake up the best version in you. Vidyarani Hanjabam
  9. Getting Ready for My Surgery: Preparing Kids for Anesthesia Fei Zheng-Ward
  10. How to Raise a Child: The Journey from Living a Single Life, Dating, Getting Married to Starting a Family Lita Caine
  11. Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
  12. Men with ADHD: Practical Strategies to Enhance Focus, Accept Yourself and Manage Other Challenges as an Adult With ADHD Scott Simond
  13. Emotional Release Guided Sleep Meditation Calmy Voices
  14. Mental Technology: Software for Your Hardware Barbara Berger
  15. When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being C. Alec Pollard, PhD
  16. Embracing Queer Family: Learning to Live Authentically in Our Families and Communities Katie J. Chiaramonte
  17. Parenting That Works: Building Skills That Last a Lifetime Edward R. Christophersen, PhD
  18. Children of a Troubled Time: Growing Up with Racism in Trump's America Margaret A. Hagerman
  19. 101 Things Every Man Should Know:: To Experience a Life of Victory & Impact Dak Frederick
  20. Sensations Thoughts and Emotions: Essays on Reality and Mental Health Lincoln Stoller
  21. SELF CONFIDENCE WORKBOOK: Building Unshakable Self-Confidence Through Practical Exercises and Mindset Transformation (2024 Guide for Beginners) SHIRLEY HOLMES
  22. How to Raise a Teenager: Navigating the Crazy and Confusing Adolescent Years As a Parent Lita Caine
  23. Parenting the Strong-Willed Child, Expanded Fourth Edition: The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds (4th Edition) Rex Forehand
  24. Epilepsy: An Overview Edmonton Epilepsy Association
  25. Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again Dr. Bruce Chalmer
  26. Mr Nobody Catherine Steadman
  27. Never Better: Two Kids, Their Dad, and His Wife's Ghost Gonzalo Riedel
  28. The Resilient Spirit: Lessons from Scripture for Overcoming Obstacles Shirley Dudley
  29. A Parent’s Guide to Childhood Cancer: Supporting Your Child with Integrative Therapies Based on a Metabolic Approach Dagmara Beine
  30. Unstressable: A Practical Guide to Stress-Free Living Mo Gawdat
  31. Stress Management: The Art of Managing Stress Without Giving a F**K! Anthony Schoellman
  32. The Power of Self Discipline: How to Build Mental Toughness and Focus to Achieve Your Goals: Understand the Science of Self-Esteem and Create a Life of Success with a Proven Action-Oriented Approach David Johnson
  33. Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships Julia Jacobs
  34. DARK PSYCHOLOGY SECRETS: A Deep Dive into the Manipulative Tactics and Mind Control Techniques Used by Master Persuaders (2023 Guide for Beginners) Winston Crickland
  35. Hebrew, James, and Jude R. J. Rushdoony
  36. Stress and Anxiety Management: The CBT Solution for Stress Relief, Panic Attacks, and Anxiety: Stress and Anxiety Management Charlie Mason
  37. Messed Up Like You: How ADHD and anxiety didn't stop me from becoming a successful entrepreneur Rick Culleton
  38. The Mission: The Torah Project Felipe Blancott
  39. Semi-Detached Elizabeth Ruth
  40. Healing Hands: The Essential Guide to a Career as a Mental Health Technician Well-Being Publishing
  41. The Psychology Of Memory: How We Remember and Forget: Understanding the Science Behind Memory Draven Frost

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis