Mental Fitness: How to build mental strength and fitness to take on life's challenges, from bestselling author of HOW TO ESCAPE FROM PRISON Paul Wood
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According to ancient psychology scripture, Maharishi Patanjali Yoga sutras, an uncultivated mind is the root cause of stress and all other mental health problems. Mind cultivation is the solution to encounter these mental health problems. This book is a companion on your mind-cultivation journey. It is created to make common people understand the human mind’s nature, functions, and states. These proven solutions will help you to make your mind calm, focused, and purified.
Release date
E-bog: 7. juli 2023
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