Never Enough: Separating Self-Worth from Approval Deb Lang Psy.D.
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Mental Fitness: Strategies for a Stronger Mind
- Af
- Med
- Forlag
- Længde
- 3T 50M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Mental Fitness: Strategies for a Stronger Mind
"Mental Fitness: Strategies for a Stronger Mind" is a groundbreaking Audio Book that challenges the conventional narrative of mental wellness, inviting readers to embrace imperfection as a pathway to a more fulfilling life. In this transformative guide, readers will embark on a journey of self-discovery, learning to navigate the complexities of their inner world with grace and authenticity.
Through a series of thought-provoking chapters, "Mental Fitness: Strategies for a Stronger Mind" explores the intersection of mental health, personal growth, and self-acceptance. From debunking the myth of perfection to uncovering the power of mindfulness, each chapter offers practical insights and actionable strategies for cultivating mental wellness and finding joy in everyday life.
With its accessible writing style and relatable anecdotes, "Mental Fitness: Strategies for a Stronger Mind" speaks directly to the heart of the reader, offering a compassionate and empowering approach to mental wellness. Whether you're struggling with stress, anxiety, or self-doubt, or simply seeking greater fulfillment and purpose in life, "Mental Fitness: Strategies for a Stronger Mind" provides the guidance and inspiration you need to thrive.
If you're ready to break free from the pressures of perfectionism and embrace the beauty of imperfection, "Mental Fitness: Strategies for a Stronger Mind" is the Audio Book for you. Start your journey to mental wellness today and discover the joy of living fully, just as you are.
© 2024 People with Books (Lydbog): 9798882487507
Release date
Lydbog: 21. maj 2024
Andre kan også lide...
- The Guide to a Healthy Lifestyle: A comprehensive handbook for Well-Being R Nagababu
- Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Stephanie Quayle
- Rapid Weight Loss Hypnosis: Build Extreme Motivation to Quickly Lose Weight and Burn Fat with Deep-Sleep Meditation, Positive Affirmations, and Hypnotic Gastric Band Techniques for Men and Women John Denver
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
- Food or Fiction?: The Truth About the Ultraprocessed Foods Making America Sick David A. Kessler
- It's Not Me, It's You: Break the Blame Cycle. Relationship Better. John Kim
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
- The Six Disciplines of Strategic Thinking: Leading Your Organization into the Future Michael D. Watkins
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
