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Meditations for Managing Pain

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Længde
2T 27M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A collection of deeply relaxing meditations to help ease and manage pain and discomfort of any kind. These self-soothing, reassuring meditations explore various ways of managing pain and discomfort, including progressive relaxation, mindfulness, guided visualization, positive imagery, breath awareness, self-kindness and positive affirmations.

© 2024 Audio Meditation (Lydbog): 9781646336425

Release date

Lydbog: 4. juli 2024

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