Don't let your rage consume you. When you're seeing red, take 15 minutes out to cool off your rage and get back to a stable and level head. This guided meditation practice will use a visualization and mindfulness to help manage and stop feeling rage. #guidedmeditation #rage #mindfulness This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free. Declutter The Mind ▶ https://declutterthemind.com/ iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join

Release date

Lydbog: 17. maj 2022