Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Meditation for Beginners: Learn How to Easily Meditate to Become More Mindful, Stress Free and Stronger Emotionally

Længde
1T 13M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

★ ☆ Feeling Anxious and Stressful? Do You Subconsciously Know that Meditation will Help You and Yet Don’t Know or Don’t Have the Courage to Start? Continue Reading... ☆★

Meditation was born in India. A place where spirituality gains a new meaning, taking many forms and shapes. It's becoming more and more popular in the western culture, and people are now discovering the infinite benefits of meditating. If you’re curious about meditation and feel an urge to try meditation for yourself, this book ‘Meditation for Beginners’ will be perfect for you! Practicing meditation everyday will change your life immediately!

Don’t you agree that our mind is the most powerful resource there is? Think about it. We create wars, create peace, create light, build cities, develop countries and cultivate cutures all with the power of our mind. It’s not about the resources it’s about our resourcefulness. It’s about tapping into the ultimate power that we have. It is about digging in and having INNER peace.

There are many researches that highlight the multiple benefits that come from meditation. People become less stressed and anxious (until it disappears); the chance of getting cancer is reduced by 55%, and coronary diseases by 87%. Once they start practicing daily meditation, people with sleep problems can easily fall asleep within 20 minutes (and most of the times in less time). It’s amazing!

Its no surprise that an increasing number of companies are setting mediation programs with their employees to increase their productivity (up to 120%), reducing their stress and injuries, and stimulating their creativeness and energy level. Meditation can be done by everyone, every day. It has the true ability of changing lives.

“The Thing About Meditation Is: You Become More and More You” – David Lynch

© 2020 Summareads Media (Lydbog): 9781094261836

Release date

Lydbog: 13. marts 2020

Andre kan også lide...

  1. How to Get What You Want Out Of Life Pegine Echevarria
  2. Destined to Win: Inspiration for Winning in Turbulent Times Alex Uwajeh
  3. Winning Lottery Affirmations Affirmational Journey
  4. Mindset to Lifeset Sagar Garve
  5. Emotional Intelligence: Improve Your Skills to Succeed in Business, Manage People, and Become a Great Leader (Learn to Spot and Avoid Manipulation, the Procrastination Fix and the Cognitive Behavioral Therapy) Damon Bright
  6. Passive Income: Proven Methods and Mindsets to Make 500 a Month Fast using Investing, Penny Stocks and Online Marketing (Easy Financial Strategies to Make Money and Secure Your Future) Christopher Hester
  7. The Freedom Trap: Reclaiming liberty and wellbeing Craig Hassed
  8. Connecting the Dots of a Disconnected Life: Hope for a Fractured Soul Dvora Elisheva
  9. Mindfulness Unleashed: Simple Secrets for Everyday Calm: "Unlock tranquility with our engaging audio lessons, designed to enhance your everyday mindfulness practice!" Cyrus Lockwood
  10. Hypnosis for Public Speaking: How To Overcome The Fear Of Speaking In Public Using The Power Of Hypnosis James Mesmer
  11. Mastering Your Life Malti Bhojwani
  12. Intelligence: The Ultimate Guide to Understanding and Increasing Your Brain Skills Jason Hendrickson
  13. Summary, Analysis & Review of Melissa Hartwig's Food Freedom Forever Instaread
  14. Instant Cash Strategies: 10 Lightning Fast Methods to Generate Instant Cash Within Hours! Jim Stephens
  15. Creative Grieving: A Hip Chick's Path from Loss to Hope Elizabeth Catignani
  16. Just Do MORE: An Option to be Above Average George Thien
  17. Medusa: Preez Audios Drinking Game Preez Audios
  18. The Success DNA: Discover Your Unique Blueprint for Achievement Caleb David
  19. A Handbook for Migrants: The Good, The Challenges and The Lessons Ephraim Osaghae
  20. Grace Ambassador: Bringing Heaven to Earth Dr. John Jackson
  21. Stepping Up!: How Christ Turned My Pain & Suffering Into Hope & Joy Caitie Crowley
  22. The Magnificent Exit: Mastering the Art of Leadership Transitions Neil Hart
  23. Taxes for Small Businesses 2023: Beginners Guide to Understanding LLC, Sole Proprietorship and Startup Taxes. Cutting Edge Strategies Explained to Reduce Taxes for Business, Investing, & More. Nicholas Regan
  24. It's All About Who You Hire, How They Lead...and Other Essential Advice from a Self-Made Leader John Byrne
  25. Prophetic Principles: 7 Principles of the Prophetic Ministry Dedric Hubbard
  26. You Were Fearfully and Wonderfully Made: Discover Your True Value! Sharon A. Kühn
  27. You Don't Have to Be Poor: So Plan Your Future John W. Ridley, Ph.D.
  28. Passive Income: The #1 Playbook to learn the Secrets to make Money Online through different Streams of Income and Business Ideas in 2018 and beyond Phil Nolan
  29. Blockchain and Cryptocurrency 2 Books in 1: The Ultimate Guide to Bitcoin and its Technology – Learn how to profit for the coming Bull Run! Corey Bowen
  30. Online Teaching: 2 Audiobooks in 1 - Google Classroom and Zoom for Beginners. The Complete Step-by-Step Guide On How to Manage Distance Learning and Improve Your Online Lessons Bethney Saige
  31. Business: Loans, Debt, Trusts, Grants, Investing, Scholarships, Mortgages, Dividends, Tax Avoidance, and More Daniel Shore
  32. Let's Explore Gravity Walt K. Moon
  33. Mastering Influence-The Art and Skill of Using Power Wisely: The 30 Minute New Breed of Leader Success Series Dr. Sheila Bethel
  34. The Entrepreneurial Mind: How to Develop your Entrepreneurial Mindset and Start a Business with Courage Jack Foster
  35. Small Business: How to Negotiate and Do Your Own Accounting Gerard Howles
  36. Building Your Dream Life: How Property Can Help You Quit the Rat Race Bronwen Vearncombe
  37. The Talking Draft Method: Hollywood’s Secret for a Fast First Draft Frederick Gooltz
  38. What Does a Screwdriver Do? Robin Nelson
  39. Unwired: Gaining Control over Addictive Technologies Gaia Bernstein
  40. How One Conversation Changes Everything: Collabradabra The Magic Of Collaborative Conversations Peter Anthony
  41. Let's Explore China Walt K. Moon
  42. Crack the Code: Winning Over Doubtful Customers: "Crack the Code: Unlock customer trust with captivating audio strategies for ultimate sales success!" Cyrus Larkwood
  43. You've Got To Be Kidding!: How to Keep Your Job Without Losing Your Integrity Nan DeMars
  44. Essential Phrases for Navigating Tough Conversations: "Master challenging conversations! Dive into compelling audio essentials for navigating with confidence and finesse." Jorren Ashford
  45. Freight Broker Business Startup: Step-by-Step Guide to Start, Grow and Run Your Own Freight Brokerage Company In in Less Than 4 Weeks. Includes Business Plan Templates Russel Sterling

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet