Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Meditation Crash Course - 3 Books in 1: Guided Mindfulness Practices for Anxiety, Sleep and Self Healing

Længde
7T 26M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Become more mindful and defeat anxiety with guided meditations! Listen to the calm voice and beat of this 3 in 1 Bundle to live in the present and relieve stress in just a few minutes.

Guided meditations play an important role when it comes to stress and anxiety relief. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.

Hundreds of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through the session.

Alicia, our narrator, will guide you with the calm tone of her voice, allowing you to reach deep levels of relaxation and relief.

Do not wait any longer. Get this 3 in 1 Bundle now, and unlock the secrets to mindfulness today!

© 2020 Online Creative Services (Lydbog): 9781662232343

Release date

Lydbog: 17. juli 2020

Andre kan også lide...

  1. Mindfulness at Work For Dummies Juliet Adams
  2. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  3. Guided Meditations for Anxiety 3 Books in 1: Mindfulness Meditations that will help You overcome Trauma and let go the Past – You deserve to feel better, start Today! Mindfulness Meditation Academy
  4. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  5. Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Eric Harrison
  6. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  7. Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life Michael Chaskalson
  8. Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
  9. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  10. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  11. On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
  12. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  13. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  14. The Art of Communicating Thich Nhat Hanh
  15. Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
  16. Northern Cardinal and Other Bird Songs: Nature Sounds for Relaxation Greg Cetus
  17. 100 Ways to Calm: Simple Activities to Help You Find Peace Adams Media
  18. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  19. Happiness and Sleep Meditation: Mindfulness for Kids Brenda Shankey
  20. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  21. YOUR ERRONEOUS ZONES Wayne W. Dyer
  22. Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment James Kingsland
  23. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  24. Mindfulness in 8 Days Kathirasan K
  25. Living a Life of Inner Peace Eckhart Tolle
  26. Great Spirit Told Me Michael Looking Coyote
  27. Mindfulness Mark Williams
  28. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  29. Green Witchcraft: A Practical Guide to Discovering the Magic of Plants, Herbs, Crystals, and Beyond Paige Vanderbeck
  30. Guided Meditation for Anxiety: Self-Hypnosis and Guided Imagery for Stress Relief, Boost Confidence and Inner Peace, and Reduce Depression with Mindfulness and Positive Affirmations Kaizen Mindfulness Meditations
  31. Clear Your Mind Of Negative Thoughts Glenn Harrold
  32. Real Love: The Art of Mindful Connection Sharon Salzberg
  33. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  34. Guided Mindfulness Meditation, Series 1 Jon Kabat-Zinn
  35. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  36. How Emotions Can Contribute to Spiritual Growth Manly Hall
  37. Range: How Generalists Triumph in a Specialized World David Epstein
  38. Buddha for Beginners Stephen T. Asma
  39. Critical Thinking Skills For Dummies Martin Cohen
  40. Joy at Work: Organizing Your Professional Life Marie Kondo
  41. Eckhart Tolle Findhorn Retreat Eckhart Tolle
  42. Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD
  43. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
  44. Mentors: How to Help and Be Helped Russell Brand

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis