There's More Than One Way To Become More Mindful - In The Moment - Mindful Ways to Live Your Life Well 1 Annika Rose
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Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate
- Af
- Med
- Forlag
- Længde
- 1T 21M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Meditation is one of the key sources to relieving stress and tension from your everyday life.
From school to work to family to friends, small headaches can build up to something overwhelming that you can't combat by yourself. That's why this book is a short guide to easing tension and helping you relax. Using these small but effect techniques, taking small amounts of time out of your day can save you a lifetime of debt and headaches.
Meditate. For your friends, for your family but most importantly, yourself.
© 2021 Karen Horowitz (Lydbog): 9781667023953
Release date
Lydbog: 16. juni 2021
Meditating for your Health: A short guide to help Newcomers and the Experienced to Focus and Meditate
- Af
- Med
- Forlag
- Længde
- 1T 21M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Meditation is one of the key sources to relieving stress and tension from your everyday life.
From school to work to family to friends, small headaches can build up to something overwhelming that you can't combat by yourself. That's why this book is a short guide to easing tension and helping you relax. Using these small but effect techniques, taking small amounts of time out of your day can save you a lifetime of debt and headaches.
Meditate. For your friends, for your family but most importantly, yourself.
© 2021 Karen Horowitz (Lydbog): 9781667023953
Release date
Lydbog: 16. juni 2021
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- Meditation for Beginners: Learn How to Easily Meditate to Become More Mindful, Stress Free and Stronger Emotionally Timothy Willink
- 140 Positive Affirmations and Mantras Adrian Tanase
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