Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Mayo Clinic on Incontinence: Strategies and treatments for improving bowel and bladder control

Længde
6T 35M
Sprog
Engelsk
Format
Kategori

Fakta

“Incontinence is not something you need to live with, and it shouldn’t keep you from enjoying an active life.”

This easy-to-understand book is your complete guide to successfully managing bladder and bowel problems. It explains the causes of incontinence and what you can do to relieve your symptoms and enjoy a better quality of life.

Whether you’ve recently been bothered by incontinence or you’ve lived with it for many years, you’ll find information inside to improve your condition. Behavioral and lifestyle changes, medications, medical devices, and surgery are discussed in detail.

You’ll also find a variety of practical tips for dealing with common issues such as how to find the right doctor, foods and beverages that can irritate your bladder and bowel, medications that may aggravate symptoms, leakage during exercise or sexual intercourse, skin care, and more.

The advice comes from Mayo Clinic experts who specialize in treating people with incontinence.

© 2022 Recorded Books (Lydbog): 9781705049440

Release date

Lydbog: 8. marts 2022

Andre kan også lide...

  1. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  2. The Art of Communicating Thich Nhat Hanh
  3. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  4. Down to the River and Up to the Trees: Discover the hidden nature on your doorstep Sue Belfrage
  5. Useless Facts About Life That Will Lull You to Sleep Trivial Facts
  6. Unlimited Boring Facts That Will Make You Sleep Fast Trivial Facts
  7. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  8. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  9. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  10. They Walked with God: 40 Bible Characters Who Inspire Us Max Lucado
  11. Dangerous Prayers: Because Following Jesus Was Never Meant to Be Safe Craig Groeschel
  12. Range: How Generalists Triumph in a Specialized World David Epstein
  13. Silent Spring Rachel Carson
  14. Is God Real?: Exploring the Ultimate Question of Life Lee Strobel
  15. The Fire of God's Presence: Drawing Near to a Holy God A.W. Tozer
  16. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  17. How To Win Friends And Influence People Dale Carnegie
  18. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  19. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  20. Our Senses: An Immersive Experience Rob DeSalle
  21. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  22. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  23. Sociology 101: How Social Forces Shape Our Lives Alicia Simmons
  24. The Reckoning: America’s Trauma and Finding a Way to Heal Mary L. Trump
  25. Working Backwards: Insights, Stories, and Secrets from Inside Amazon Bill Carr
  26. Forgotten God: Reversing Our Tragic Neglect of the Holy Spirit Francis Chan
  27. I Contain Multitudes: The Microbes Within Us and a Grander View of Life Ed Yong
  28. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  29. Pulling Your Own Strings Wayne W. Dyer
  30. Why Has Nobody Told Me This Before? Julie Smith
  31. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  32. Bringing Nature Home: How You Can Sustain Wildlife with Native Plants, Updated and Expanded Douglas W. Tallamy
  33. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  34. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  35. God Listens: Praying with Passion and Power Jack Countryman
  36. Paul: A Biography N. T. Wright
  37. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
  38. The Pursuit of God (The Definitive Classic) A.W. Tozer
  39. Super Memory: Speed Read, Recall Names, and Learn Faster Made for Success
  40. System Error: Where Big Tech Went Wrong and How We Can Reboot Rob Reich
  41. The Ecology of Everyday Things Mark Everard
  42. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  43. The Case for Heaven: A Journalist Investigates Evidence for Life After Death Lee Strobel
  44. Born to Win: Find Your Success Zig Ziglar

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis