Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Masters of Emotional Blackmail: Stop Being a Victim of Blackmail, Learn How to Set Boundaries, and Get Rid of Anxiety-Inducing Thoughts and Feelings (2022 Guide for Beginners)

Længde
2T 12M
Sprog
Engelsk
Format
Kategori

Fakta

Are you still suffering from the aftereffects of an abusive relationship?

Although complicated and frequently perplexing, the answer to the above questions may be summed up in two words: emotional blackmail.

Emotional blackmail is a sneaky, aggressive tactic in which someone close to us threatens to penalize us, directly or indirectly, if we fail to achieve their expectations. It is a potent manipulation that takes advantage of those with whom you have intimate ties.

We usually imagine the blackmailer to be selfish, deceitful, and cruel; yet, this viewpoint is a poor explanation for this emotional event since the truth is very different.

Blackmailers are devious charmers and expert manipulators, so you begin to accept the most extreme behaviour as usual, even if it hurts you.

THIS MANUAL WILL TEACH YOU THE FOLLOWING:

How to recognize the subtle indicators of emotional blackmail and avoid falling into the trap in the future. • How to recognize toxic personalities and prevent them. The numerous sorts of blackmail and strategies that blackmailers use to drive you insane regularly. • How to Break the Blackmail Chains and Protect Yourself from Their Attacks Attachment and co-dependency patterns can help you understand where all this madness started. • How to recover and break free from this destructive cycle once and for all.

And Much More!...

Take a deep breath, relax your tummy knot, and grab this book.

© 2023 Michael Heath (Lydbog): 9798368948010

Release date

Lydbog: 3. april 2023

Andre kan også lide...

  1. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  2. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  3. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  4. Motivation Equals Destination: Achieve the Success You Desire using Self Motivation, Goal Setting, Stopping Procrastination, and Living Your Purpose Stephen Doerr
  5. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  6. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  7. How to Get Unstuck and Live Your Best Life | 2 books in 1: Ikigai, How to Choose your Career Path and Discover Your Strengths + Your Unlimited Opportunities & the Art of Personal Transformation Clement Harrison
  8. Your Sacred Self Wayne W. Dyer
  9. No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
  10. The Power of Being Alone: A powerful combination of motivation and revolutionary ideas to enhance your life - Self Help Edition Brian Alba
  11. Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
  12. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  13. Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
  14. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  15. Mindfulness in 8 Days Kathirasan K
  16. The Art of Impossible: A Peak Performance Primer Steven Kotler
  17. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  18. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  19. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  20. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  21. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  22. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  23. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  24. The Art of Being Erich Fromm
  25. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  26. Sleep Affirmations: Positive Affirmations for Sleep Bethany Taylor
  27. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  28. Memory Improvement: The Ultimate Guide to Improving Memory and Focus, Training Your Brain to Boost Your IQ and Live a Balanced Life, Discovering Your Full Potential, and Increasing Productivity (2022) Buck Francis
  29. Hurry Up and Fail: How Success Rises from the Ashes of Failure Dave Mason
  30. Wealth Beyond Money: The Balance of Your Health, Relationships & Finance Julie Hogbin
  31. Misbelief: What Makes Rational People Believe Irrational Things Dan Ariely
  32. Manifest Your Destiny Wayne W. Dyer
  33. Don't Scare Yourself to Death: 8 Practical Ways to Overcome Anxiety and Get More Creative Kim O'Leary
  34. Eckhart Tolle Findhorn Retreat Eckhart Tolle
  35. Your Life in Bloom: A Manual on Courage and Finding Your Path for When You Need it Most Lucy Fuggle
  36. Stillness Speaks Eckhart Tolle
  37. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  38. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  39. Break Free: A Guide To Decluttering Your Life Saahil Mehta
  40. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  41. The Sweet Spot: The Pleasures of Suffering and the Search for Meaning Paul Bloom
  42. Building Mental Toughness: Your Step-by-Step Training Guide, to Self-discipline, Positive Thinking and Achieving Life Goals. Samuel Stewart
  43. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  44. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  45. Exercise Motivation Affirmations Glenn Harrold
  46. Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Blaise Aguirre, MD
  47. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  48. How To Win Friends And Influence People Dale Carnegie
  49. What Motivates Getting Things Done: Procrastination, Emotions, and Success Mary Lamia

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis